Pre-Order Your Copy of "From 6 to 9 and Beyond: Widening the Lens of Feminine Eroticism."

Pre-Order Your Copy Here: https://www.dana.io/from-6-to-9

***My Story***

This is the biggest risk I have ever taken in my life.

My name is Candice Holdorf. I am a writer and teacher of sexuality and orgasm. I spent many years of my life in desperate fear of my sexuality. I used anorexia as a way to numb my hunger. I hid behind my ex-husband so I wouldn't have to confront my desire.

Until the day came when I could not go on living as the walking dead. I made a "fear list" and did everything on that list because I wanted to know what was beyond my terror limit.

What I discovered was a woman learning to live in agreement with her own eroticism--which is not always easy given that we live in a society where female sexuality is often reduced to an object to be won, bought, bartered or stolen. 

Thanks to my own practice of connecting to my own innate eroticism, as well as teaching others to connect to their own, I now have access to a deeper truth: as a woman, it is my birthright to know my pleasure, speak my desire and celebrate my sexuality.

This book is more than just a project. It’s my prayer for the planet.

***What is From 6 to 9 and Beyond?***
From 6 to 9 and Beyond: Widening the Lens of Feminine Eroticism uses 6 fictional short stories, 9 poems and visionary photography by Seqouia Emmanuelle to capture the erotic awakening of 6 feminine archetypes: The Virgin, The Whore, The Warrior, The Queen, The Nun, The Grandmother.

My mission to shift the way we view sexuality, from sex as commerce to sex as expression of deepest truth.

My book moves beyond the male-gazing pornographic and Harlequin romance novel perspectives of female sexuality and reintroduces the erotic back into sex.

The me, the erotic is a way of living that is infused with joy, wonder and reverence for life. Every moment is an opportunity to tap into that dynamic, pulsing life force we call orgasm.

Welcome to the erotic evolution.

***Where will the money go?***
Our goal of $15,000 for this project will go towards hiring a professional editor, graphic designer and purchasing a publishing package. If we can meet (or exceed!) our stretch goal of $20,000, we can then market the book, pay taxes and cover all the incidental costs that come with producing art.

I will also donate 10% of book sale profits to two organizations: All We Want Is Love, an organization that fights to end sex trafficking and The National Eating Disorders Association. 

http://www.allwewantislove.org/

http://www.nationaleatingdisorders.org 

***Other Ways You Can Help***
If you can't contribute financially at this time, you can still join the movement! Share this campaign with your friends and post to social media.

As you can see there are lots of ways to participate. If you feel as passionately as I do about healing our relationship to sexuality, we need your help! Your voice, your contributions and your willingness to be a part of this movement are the only way we can make sustainable change.

In love and faith,
Candice Holdorf

69 Vlogs. 69 Days. #5: Candice Reveals Desire

I've got a little something to reveal about desire...

The Right Number: A Short Story

John McLean tapped the cracked screen of his yellow iPhone and brought it to his ear.

“Hello, Ming’s Café. What you want?”

“An order of egg rolls, Hot & Sour Soup…”

“…and Pork Lo Mein, right? I know your voice. 3337 Guadalupe Street #2? Same credit card?”

Sigh.

“Yup.”

“20 minutes.”

Click.

John tossed the phone on his grey, tweed couch and glanced around the apartment. The oily, plastic tubs, used chopsticks and red & white, cardboard trapezoids served as evidence of his dietary apathy. A living museum. Empty cartons petrified in time. A hunger that was once wrenching and desperate—now reduced to a low grumble. Eating was more like an annoying habit these days.

Six months. Six months since she left. Only two things remained: her white sapphire and 18K yellow gold engagement ring and a 43-second message on Google Voice. He had it memorized. Verbatim.

Katherine didn’t really say much. After almost two years, she just—poof—vanished. Said her heart wasn’t in it. Said she didn’t want to hurt him. When he returned home to Austin from his mother’s funeral in Mobile, she had packed her things and placed the custom-made ring on the top of his dresser. Where it still sat. Untouched. An orphaned relic of a past life.

Their courtship was short-lived. She was an intern in the hospital where his mother was staying. They had known each other for about five months before he popped the question. She had comforted him through the toughest parts of his mother’s MS. Perhaps their bond had formed out of security rather than love, but still, he had never opened himself with anyone as much as he had with her. If it weren’t for the ring’s insistent existence, he might have believed their relationship was just a passing dream. That would have made things easier.

But it was real. And he now had the Chinese take-out boxes and extra 40 pounds to prove it.

He looked into the mirror and slid up his greasy, white tank.

“Something’s gotta change,” he thought to himself. “Jesus…man. I feel so numb inside. Like I’m spending my life waiting to die or something. I don’t want to live like this. The fucking Chinese delivery lady knows me better than anyone else, for Chrissakes! How fucking pathetic is that?”

He sat back down on the sofa and absent-mindedly reached for the remote.

ABC

CNN

Comedy Central

TBS

He paused. TBS was playing Die Hard. Again.

“Typical,” he muttered. He loathed this movie. Or rather, he loathed his inadvertent affiliation with it:

“John McLane!? Like that Bruce Willis character in ‘Die Hard’? I love those movies! Are you gonna save the Nakatomi Tower or something?”

No, you fucking moron. I’m gonna bash your fucking brains in with a two-by-four.

“Uhhh…yeah, funny. No, not saving anything. He spells is differently anyway. L-A-N-E. I spell mine L-E-A-N.”

“Well, we know who to call when the Germans come to town, eh?”

Fucker.

But on some level, he knew it wasn’t their fault. His name did have a level of notoriety. If he had met a woman named ‘Elizabeth Taylor’, he’d probably say something just as douchey like, “Really? How are the ex-husbands?”

And yet, like a scab he couldn’t stop picking, he didn’t change the channel.

“Ironic.” he reflected. “The hero and the loser. The champion and the deadbeat. John McLane, the savior of humanity and John McLean, the king of Chinese delivery.”

The tinny sound of Bon Jovi’s ‘Livin’ on a Prayer’ jolted him from his self-loathing.

“That’s strange,” he thought, “no one ever calls me. Maybe the Chinese place ran out of eggrolls or something.”

He looked at the phone, but didn’t recognize the number.

“Oh what the hell,” he said, answering. “Hello?”

“Well hello yourself! I have been waiting for over an hour-and-a-half at Spider House! Where the hell are you?!” shrieked a woman’s voice on the other end of the line.

“Ummm…what?”

“What? WHAT?! Jenna said you were a little flaky, but this is RIDICULOUS!!!”

“Jenna? Who…who the hell is Jenna?”

“Jenna…your cousin? Wait. Is this Randy Morgan?”

“No. My name is John. John McLean. You must have the wrong number.”

“Oh my God…I am so sorry. It’s just…my co-worker—well, former co-worker—tried to set me up on a date with her cousin and she texted me his number and…well, clearly she made a mistake and sent me the wrong number and…oh, Christ, it’s just been a long day—a long week really. Oh who are we kidding, this whole year has been pretty shitty, what with the divorce settlement and losing my job and my father’s accident…,” she trailed off, stifling her tears.

“I’m sorry,” John said, genuinely moved by this strange woman’s pain.

“No, no, I’m sorry…for dumping all that on you and for screaming at you and…geez, you must think I’m some sort of crazy woman, huh?”

“Well, actually, I think you’re pretty spot on. I mean, if I had to deal with a divorce and losing a job and the father thing—and on top of all of it, being stood up—I’d be upset too.”

“Thanks,” she said, softening. “What did you say your name was?”

“John McLean.”

“Why is that so familiar?”

Ugh.

“Um, Die Hard?” he muttered, grudgingly.

“What?”

“The Die Hard movies? The main character is John McLean?”

“Never seen them. Not a Bruce Willis fan.”

“Oh.”

“Wait a minute!” she cried. “Westlake High? Class of ’92? Well, I guess you were ’90 or something…?”

“Uhhh…’89…?”

“Yes! This is Marsha! Marsha Graves. Well, Marsha Reynolds now, but soon to be back to Graves. We were in band together. I played sax and you were trumpet, yeah? You were pretty good in those days.”

John remembered her. Pretty. Blonde. Soft features. A little flighty. Spent more time smoking weed under the bleachers than in band practice, but she was always kind.

“Sure, I remember you. What you been up to since high school?”

“Oh, local community college. Left after a year. Got it together long enough to get my aesthetician license and been doing nails ever since, though the place I worked for closed down last month. Tough times, ya know. Plus my father just got in a car accident. He’s alive, but his legs are crushed. Not sure if he’ll ever walk again. And he has no pension and no insurance—what with being the local handyman all these years.”

“Medicare?”

“Too young. He was 17 when I was born. So mom and I just have to do what we can to scrape up the money to pay for it.”

John glanced quickly at the ring on the dresser.

“Hmm. I’m sorry to hear that. Seems mighty unfair, if you ask me—for God to rain down a bunch hard stuff on just one person.”

“I stopped believing in God a long time ago,” she answered coldly.

“Me too. It was just a way to get my point across. Haven’t been to church since I stepped foot out of my momma’s house. Though I do miss the music. Always liked Amazing Grace and…”

“In The Garden,” they both said simultaneously.

“Ditto!” she cried. “That one was always my favorite!”

“Heh, yeah, mine too,” he laughed.

His laughter took the edge off his uneasiness. He hadn’t had a conversation that lasted more than three minutes in some months. He feared he wouldn’t be able to remember how to be politely sociable. But the clumsy frankness of Marsha felt open and fresh. It gave him permission to reveal a bit more of himself.

“Well. Nice to hear we have something as lovely as In The Garden in common,” he said.

“Indeed. So what about you? I’ve been talking this whole time. What happened to you after you left school?”

“Well, I went to A&M, got a degree in computer science, found a job where I could work from anywhere, so I moved back home to be with my momma. She was sick with MS for a long time.”

“Was sick?” she asked.

“Yeah, she died about six months ago.”

“I’m so sorry.”

“I’m not. The years of hell that woman went through. I’m glad she’s found her peace,” John retorted, a bit too callously.

“Oh.”

“Anyway,” he said, trying to soften the moment, “we scattered her ashes in her hometown of Mobile, like she wanted. And that was about the same time that my fiancée decided to skip town. Left me just a phone message and a ring. Haven’t heard from her since.”

“Wow, that’s a little selfish, if you ask me.”

“Yeah, it felt that way at the time.” John was surprised at how quickly he’d opened up to Marsha. He hadn’t revealed this part of his life to anyone since Katherine left. He did most of his work from home, had no siblings or close cousins and his father had been out of the picture since he ran off with one of the neighbors’ wives when John was 12. They both died in a boating accident one year later. John never forgave his father for leaving him alone with his sick mother. He allowed himself a maximum of 30 seconds of grief when he heard of his father’s death. The rest he packed away in a hermetically-sealed time-capsule lodged in the back of his heart.

“But, you know, time heals all wounds, I guess,” he said, brushing off the memory.

“Yeah, except yours don’t seem so healed.”

“You’re poking a little too deep for someone I just re-met over the phone,” he said jokingly, but not without a real intention to end the conversation.

“Haha…ok…another time, perhaps.”

“Perhaps.”

Silence.

The hard, electric buzz of John’s doorbell jangled the pregnant stillness.

“That’s my dinner, Marsha,” he said, somewhat relieved at having an excuse to get off the phone.

“Oh, OK,” she replied. “Well, maybe I’ll give this Randy guy another 20 minutes or so before I give up on him.”

“Yeah, maybe he lost his phone or something and is caught in traffic...”

“Yeah, maybe…”

“Yeah...”

Silence.

“OK, well. 20 minutes. Spider House. Then I’m heading home,” she firmly declared.

“Good luck, Marsha.”

“Yeah, you too John. Maybe I’ll see you in band practice sometime,” she joked, a little too nonchalantly.

“Heh. Yeah, I wouldn’t count on it. I haven’t touched a trumpet in ages.”

“Hm. Pity.”

Buzzzzzzzzzzz.

“Better answer that, John.”

“On it,” he said, without moving a muscle.

“Goodbye,” she said.

“Bye.”

Pause.

Pause.

Pause.

Click.

Buzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz.

Stillness.

The phone started ringing again. John eagerly prepared to answer it, only to find it was Ming’s Café, no doubt wondering where he was.

He sat motionless until the ringing stopped, the driver stepped off his stoop and the car drove away, undelivered Chinese food in tow.

“What the hell just happened?” he thought to himself. “It was just a simple wrong number. She didn’t actually want to talk to me again, right?”

And yet, he remembered the hint of an invitation in her voice when she joked about band practice. And there was something in the way she said ‘Pity’—it was almost like she was seeing deeply into him and pulling out…what? He didn’t know how to explain it, but, for the first time in a long time, he could feel. His heart hurt. His forehead was hot and slick. His skin felt tingly and tight all at once.

And then he knew was it was—that simple piece he would not allow himself to acknowledge.

Joy. Pure, innocent joy. The joy he felt when he played his trumpet. They joy he felt when his mother sang in church. The joy he felt when his father bought him his first Miles Davis album. And the joy he felt when he and Katherine used to slow dance in the hospital stock room, sharing one pair of earphones.

But unfortunately, with joy, comes hope. And dreaming. And love. And history had proven to him, over and over again, that every time he allowed himself the luxury of love, life was going to abandon him in a swamp of unfulfilled desire.

And yet something’s gotta change, he reminded himself. He knew it. He didn’t just know it—he felt it. The truth was pouring out of his body. In his shaking, his sweating, his crying.

He didn’t have much time. He slipped on his tennis shoes, threw on his leather jacket and grabbed the ring from the dresser. He didn’t know if it was worth enough to cover her father’s medical expenses, but he knew it could help.

“Something good needs to come out of all of this,” he thought, as he stuffed the ring in his pocket.

As for what would happen next, he wasn’t sure. Would he and Marsha strike up a friendship? A love affair? Marriage? Or would she even still be there when he got to Spider House?

Honestly, none of that mattered. He wasn’t doing this to try to win a relationship. He was doing it in gratitude to the gift of joy that God (or whatever) had given him that day.

Before rushing out onto Guadalupe Street, he pulled his iPod from his jacket pocket, stuck an earpiece in each ear and pressed the bottom of the white circle. And as he closed the door behind him, he raised the left corner of his mouth in a slight smile as Bye Bye Blackbird began to play.

Addicted to Daddy: Hunger and the Search for the Integrated Masculine

Sistine Chapel, Michelangelo

I hit a pretty hard low yesterday. I played it off as “I’ve just been working too hard” and “I’ve got PMS” and “It’s almost a full moon,” but something in me knew I was lying. I woke up around 3am the night before. I had had a dream, but couldn’t quite remember it. I was shivering. I had three comforters on me, a pair of pants, thick socks and a sweatshirt—and I could not warm up to save my life. I wasn’t really sweating. It didn’t feel like a fever. But something in me was stagnated. Cold. And my blood just didn’t have the strength to flow. My legs were shaky and I could barely stand. I got up, put on a thermal shirt and went back to sleep.

Later, I woke up around 7:30am exhausted, but focused. I got some work done, but by 12:30pm, I had to lie down. After two hours, I woke up, heavy and extremely depressed. “Oh God,” I thought to myself, “What is going on? I do not have the will to even get out of this bed.”

I finally did drag myself out of my pit of depression and decided a salt bath would be a good idea. I figured immersing in the warm feminine would be a healthier way to draw out this painful energy, rather than stuffing it down with Girl Scout cookies or glasses of scotch. So there I was, heavy and silent in the bathtub, with my most depressing song mix playing on my iPod, when it all flooded back to me—the dream that woke me up at 3am.

I was with my ex-husband. We were at my mother’s house in Georgia. I don’t remember what we were talking about exactly, but the feeling was like meeting a dear friend again. Laughing, sweet. A glowing warmth surrounded us. He turned his back to me and the next words I heard were not his voice, but my father’s. I was then interacting with my father in that same warm glow. We spoke for some time. Then I saw that it was nearly 6:30. The wife would be home from work soon and it was time for me to go. There was no room for the both of us. At that point, I think my father has blended into my ex-husband again, so I am unsure if the woman coming home was my stepmother or my ex’s current partner. It really doesn’t matter who the woman was. What matters is the feeling of loneliness, the hollowness in my chest and the tight ball in my throat. Again, I had the sense of “bucking up” and “being a big girl” in order to make room for those around me.

Back in the bathtub, hot tears prickled my eyes and dripped down my cheeks. My heart cracked and a thick warmth dripped down my chest. The pressure in my throat grew to a painful, sharp ache. I tried to relax my body and breath, but there was a nausea coming over me and I had a feeling like I could not hold anything else inside of me. I heard my roommate just outside the door and quickly choked up to muffle my sobs. I was vibrating with a mix of sadness, anger and embarrassment. I was shaky and could barely breathe.

I realized that while I have been working to reconnect to my tamped down feminine, I have neglected to acknowledge my hunger for an integrated masculine. I am consciously choosing the word ‘integrated’ and steering clear of the words ‘divine’ and ‘spiritual’ because those tend to refer a way of masculinity that tries to ‘rise above’ and ‘transcend’ the body, the mud, the blood, the anger and all other ‘unpure’ and ‘unsavory’ expressions of energy. But the feminine thrives in that fleshy, earthy world and if we try living only from the waist up, we disconnect ourselves from our raw power.

An ‘integrated’ masculine, however, knows how to go down deep, stand firm in the fire and can come back up to the surface with vision and clarity while still staying connected to the feminine. The integrated masculine does not live in shame of its feminine counterpart, but is strong enough to be the container for it, so that whatever wildness arises, it can hold it all and weather the storm. And when the storm has passed, the integrated masculine knows just the right moment to dissolve and move on to wherever desire leads it next.

OK, so what does all this mean in the ‘real world.’ My personal brand of masculine hunger (and one to which I believe many people can relate) is an Addiction to Daddy. This means seeking out men who will take care of me and provide stability in some way, either financially (the men with the nice cars and the money who will whisk you away to fancy dinners and trips to exotic locales) or emotionally (the men who are connected to their feelings and will love you and bend to your will every time). This addiction comes coupled with a level of insecurity and shame that has me dying to feel loved and approved of. So a shadow arises in which I need these men to believe that I am the most gorgeous, smart, amazing, perfect, fill-in-the-positive-adjective woman they have ever met. Yet, when my desire meets the reality of the situation (I really don’t want to be in a relationship with these men), I end up leaving. After a while though, the hunger starts to gnaw at me again and the cycle begins once more.

The thing is addicts tend to attract addicts. So while I am seeking this hit of masculine approval, the men are looking to connect to their wounded feminine through me. They get to play out being the stable provider and the one who fixes all the problems—everything a ‘real’ man should be. Unfortunately then, we are all walking around relating to each other as drugs, rather than as humans, and we use the hooks of romance, relationship and porn for our hit.

It is also my belief that society feeds this addiction through selling the ever-pressing need to ‘find a mate.’ Millions of hungry women are all over dating web sites. Hungry women go to the movies and feed on the idea that ‘if only I find my soulmate, then I will live happily ever after.’ Women’s magazines (purchased by hungry women) are plastered with headlines like “How to Hook Him and Keep Him Forever” and “3 Easy Steps from Single to Saying ‘I Do’”.

And make no mistake—I am not speaking only about heterosexual relationships. This isn’t about men and women, but masculine and feminine. What we are dealing with is an overall dearth of an integrated masculine energy. So whether you are homosexual, trans, bi, whatever—we are all looking to fill in those energetic places in ourselves where we feel we are lacking. So a feminine-energy man may go seeking a masculine-energy man. Or a feminine-energy woman may go seeking a masculine-energy woman. Whatever. The point is that this is a universal way of managing our hunger.

I have seen Daddy Addiction manifest in many ways. With people who had the ‘ideal’ father, they may be serial monogamists, constantly seeking out that one man good enough (and he never is) to fill daddy’s shoes. In people with absent fathers, they may glut on masculine energy through constant dating and one-night stands. Still others may surround themselves with vibrators and romance novels and fantasies (to get the feel of interacting with the masculine) but are too afraid to connect with another person.

I also believe in the past years, there has been a stigma attached to anything that is too ‘masculine’, particularly in the spiritual/transformational world. I know many people who say things like ‘Oh, that’s the masculine way. You are not going with the flow. You are not feeling into me. What’s with all the boundaries?” Blah blah blah. Listen. There is nothing ‘wrong’ with structure or the masculine, just like there is nothing ‘wrong’ with chaos and the feminine. One is not ‘better than’ the other. In fact, with integration, they both support each other in ways infinitely greater than if each tries to work on their own.

Yes, as women, we have had to work hard in order to rise above the centuries of cultural shame that has come with carrying feminine energy. And there is still work to do. In the US, women continue to make only $0.77 to every man’s dollar (1). The crackdown on homosexuality, especially in males, is another example it. And of course there is the pervasive oppression, circumcision and torture of women in other part of the world.

However, blindly reacting in rejection and anger to the masculine is not the way towards healing. This will only lead to shadowy attempts at sneaking a fix of masculine energy (Daddy Addiction, in my case). What I am finding to be true for myself is that the more I peel the layers of shame on the feminine within me, the more I can trust my masculine to support her and stay connected to her desires as we all move on the journey. So my dream had less to do with my ex-husband or my father, and more to do with the relationship with my own internal masculine, first by acknowledging and feeling my anger/grief and then learning to love and forgive that energy within me. With that forgiveness, comes relaxation and space for my authentic feminine to arise, integration to happen and internal healing to begin.

Once we have learned to cultivate an integrated masculine and authentic feminine, we no longer grip onto others as crutches or fillers for our own insecurity. We are ok with being alone with ourselves. And our deepest hungers get nourished. From here, relationship becomes a choice, rather than a compulsion, and true unconditional love can arise—because we don’t need the person to be anything other than who they are. And however the relationship expresses itself, we can flow with that and see the conflicts that arise (because they inevitably will) not as places to project all our latent anger, but as opportunities for knowing ourselves better.

Yeah, yeah, yeah, I know. It all sounds nice on paper, but in practice, it is tough as hell. I see all the places where I grip to a hollow masculine. I force myself to ‘be productive’ even when my body knows it needs a rest. I cling to people for their attention and approval in order to feel ok about myself. I hold myself back emotionally because I have shame around admitting my hunger. All these add weight to my bouts of depression and leak energy, contributing to my frigidity and exhaustion.

But I also have clarity and insight that would not have come had I not fully walked into the knot of my pain. And through developing this skill and sensitivity, I know who I am a little better, can express it more easily and feel more compassionate towards myself. These are the gifts of the shadow, harvested in the depths of my feminine and can now be shared with the world through language, structure and a more integrated masculine. 

Happy OM-iversary: The Terrible Twos

La Vague Violette, Georges Lacombe, Museé d'Orsay

I feel like I am going out of my mind right now. Truly bonkers. Climbing out of my skin, bloodying my nails, ready to scream and looking for anything, anything, to deaden the intensity of this sensation: food, cock, wine, Facebook, TV, picking a fight, obsessive cyber-stalking, inert-your-checkout-vice-here.

On the verge of tears. Can’t make a decision. My feelings get hurt at every turn (even though I try to play it off like I am so caring and understanding). And here comes the entitlement. The anger. The bitchiness. And a splashy cameo by the Princess (or is she really front and center?).

Two years to the day. Two goddammed years doing this crazy stroking practice and I feel like it's only just now that I have begun to lean against the membrane that surrounds my hunger…and everything catches my attention and whets my appetite like the smell of freshly baking bread (or is that sizzling raw meat?).

What. The Fuck. Is Going On?

I ask for what I want. I get it. I get angry. I deserved more, asshole—didn’t you know?

I ask for what I want. I don’t get it. I get angry. Fuck you.

I feel your resentment (or is it mine?). I get angry. Go away from me.

I want. A lot. And I want that to be ok. Why is it not ok? Don’t warn me against greed or consumption or that I am setting myself up for samsaric suffering (please, spare me the self-righteous bullshit, thank you very much. Your greed to collect income in the spiritual bank is just as comparable to my carnal hunger).

Who is this person I am fighting with? Of course, the obvious answer is myself. Yes, yes, yes…like a good little coach I “inquire” and “take responsibility.” I see all the faults and fears and scarcity in others and project all my shit all over that. Where am I saying YES when I mean NO? Where I am giving in to unspoken requests, when deep in my heart they are not in alignment with my integrity? Where I am acquiescing as opposed to surrendering?

But as a real live human woman, I just want. So very much. And the most pressing question in my mind is “What do I want?”

I was originally thinking of calling this post “The Sex I Want,” because I was feeling confused and hurt and angry about my sexual hunger. Was I craving sex to fill a void, which will ultimately leave me undernourished and depleted? Or was there really a desire to intimately connect and express. I think it’s a little of both. And there was this overwhelming shame that came with wanting more. More than 2 OMs a day. More than sex twice a week. And once that faucet started to turn on, a whole flood of other desires started to flow. Beyond the sex (which was just the catalyst). Into the shoes I want. The clothes I want. The acting roles I want. The money I want. The job I want. The car I want. The travel I want. The writing I want. The awards I want. The glamour I want. The beauty I want. The people I want. The freedom I want. The life I want.

So…this is the process of “turning on.” I get flooded with energy (orgasm). My system comes alive. And what no longer serves me comes to the surface like salt in a wound. All the ways I played small so as not to acknowledge that very dangerous appetite. And then comes all the anger I feel for playing that game. Oh God…I don’t want to see that. And then, my poor little body (which isn’t used to this much activation) tries to do anything to expel this energy.

Growing pains. It hurts to expand out. To break through the old armor and feel the raw, exposed nerves and tender flesh of something so well-hidden that I feel too humiliated to share it. Not knowing anything anymore. Not knowing what’s right. Having really no clue what the future holds for me. Just sitting here with an unbearable ache and no way to find relief.

Just sit. Just sit. Just. Sit.

I could search around for the some lame piece of self-help advice. Some momentary aphorism that may inspire me for the moment. Post it on Facebook. Secretly hope all my friends like it and think what a cool person I am.

Or I can just be here and listen to the quiet little voice in me that has one simple message: Live your life.

Huh? That’s not very comforting. But on some level, it’s the only true thing that exists right now. There is nothing to figure out or fix. No map or plan or prediction that is going to make it easier. It’s only through simply living my life and cultivating a relationship with all that arises—the fear, the confusion, the pain, the joy, the love, the heartbreak, the rejection, the surprise, the anger, the hunger, the magic—that I will come any closer to knowing what I want. If that even matters anymore. What if trying to “know” anything is in and of itself an attempt at triggering the pressure release valve?

Just live my life. It feels so simple. A moment-by-moment fumbling in the hot, blind, wet cave of my wanting. And in that one stroke, I suddenly feel just how very sexy this place is. This void. This empty hole. This cavern wanting very, very skilled penetration—to cut through the briars of my NO into the aching warmth of my YES.

My heart is racing. My genitals pulse. My belly is swollen. My breath is slow and deep. I feel the cool wood of the floor against my tingling feet. I feel…alive.

OK, Orgasm. You win. Gratitude washes over me and I suddenly know that I am capable—more than capable—of holding this and so much more.

This is the process. The alchemy. Orgasm in. The fire burns. The pain. The fighting. The acceptance. The surrender. The insight. The gratitude. The expansion. The love. The pouring out. Lather. Rinse. Repeat.

Two years—a lesson in unbearable patience. I’ve been hungry for so long that the moment I see something that remotely resembles nourishment, I clamp down on it and I want it all for me right now. A vicious cycle of feast or famine. Now the work for me is to simply sit. Sit in the hunger, trust that she is loved and will be fed and that with the passing storms, the next right thing will appear in time.

And breathe. Always remember to breathe.  

Starving for Approval: Anorexia and the Mother Shadow

Mother and Child, Mary Cassatt, 1897

View this article at elephantjournal.com


To-day's your natal day;

    Sweet flowers I bring:

Mother, accept, I pray

    My offering.

And may you happy live,

    And long us bless;

Receiving as you give

    Great happiness.

--To My Mother, 
Christina Rossetti

Ask any anorexic who has a shred of consciousness around his/her behavior and 99% of them will say “It’s not about the food.” And as much as it’s “not about the food,” it’s also not about the models in the magazines, the actresses on the TV or the media. Sorry to blow your cover, finger-pointers, but I am done using the media as my scapegoat.

Yes, I agree that a lot of the images shown are heavily photoshopped and are idealized versions of beauty that no one could possibly attain. I also agree that many of the images (especially of women) are dismissive at best (like when she plays the one-dimensional “love object” to a male protagonist) or deeply damaging at worst (like when she is a glorified corpse for abuse and rape).

But as difficult as it is to admit, they are giving us exactly that for which we are asking.

Honestly, how many times have you and I looked at the TV and said (or at least thought):

“How old is she?!”

“Check out that plastic surgery!”

“He has gained some weight!”

“Ugh! What a slut!”

We, inside our own personal psyches, have an internal war of judgment and hatred that is then reflected in the cultural ideals with which we are surrounded. And then that judgment is projected when we see something as “ugly” (that fat whore really needs to just give it up) OR when we see someone “beautiful” (she only got that role because she was fucking the director. Give that skinny bitch a hamburger!).

How can anyone possibly win when everything around us is a mirror of our own self-doubt and fear?

We as a society are all walking around starving for approval and are too full of pride to admit just how much we want it. This approval somehow validates our right to exist in the world, but it is a temporary salve—a fast-food, quick fix so that we don’t have to face the deeper hunger within.

For me, anorexia is the quick fix. For example:

1. It keeps my body small and childlike, so I get to have the concerned attention of those around me, rather than overtly admitting my desire and risking rejection.

2. It keeps my ovaries and pelvis frozen, so as not to run the risk of pregnancy (because that would require a level of responsibility that I could never handle).

3. It dulls out the hunger within. This way, I don’t have to face how greedy I am and thus won’t feel the shame that comes with admitting that I haven’t done the work to know what I want. Or oftentimes I know exactly what I want, but expressing that comes with a high price, usually in the form of people’s judgments (which is humiliating and hits my vanity in a deep way): “Are you sure that’s what you want?” “That sounds way out there.” “You just like the attention.” “LA is just not your kind of town.” “Is that really for the greater good?” “Be reasonable.” “Save some for the rest of us.” “You’re not ready for that yet.”

4. It keeps my world organized and sane—all I have to do is be the good girl and get the good grades and be president of all the clubs and eat the good foods and avoid the bad ones and then I will be liked and will have earned some sort of credit in your world and you will allow me to stay with you for another day (yeah, that one’s really warped, ain’t it?).

In my case, this hunger for approval shows up strongly in what I call my “Mother Shadow.” Caroline Myss talks about different variations of the Mother archetype, but the overarching one that every woman has inside of her is the nurturing, loving caretaker. Yes, every woman has this archetype in her. We are biologically wired to house and nourish life: breasts, hips, vagina, uterus, ovaries, fallopian tubes, estrogen—the whole lot. Now of course, not every woman expresses this energy through giving birth to physical children. Some women are doctors, some found charities, some are community leaders, some save orphaned kittens. It doesn’t matter how this energy is expressed, but that it is acknowledged, integrated and given an outlet.  

What makes this energy a “shadow” for me is that somewhere down the line I have chosen to reject it. For quite some time I have had an intense phobia of getting pregnant—like, my life was going to end if that ever happened to me. I have also focused very heavily on being a “career” woman—someone so driven by her oh-so-important life purpose, that I didn’t have time for that weak stuff. And I will also admit that there is a residual shame leftover from the feminist movement that if I showed any signs of domesticity, I was not in favor of women’s rights.

Now, I may get in a lot of trouble for saying this, but well…it’s my blog, so fuck it. While I am extremely grateful for the women’s movement and for what it did to bring to light the gender inequalities within society, I think it did a disservice to the deeper feminine energies within us. It taught us how to act like men—or rather, provide us with the false sense of masculinity that parades this planet as being “in one’s power.” Goal-driven, unwavering, never showing emotion, working non-stop, constantly producing, going up, up, up.

This particular flavor of nurturing Mother energy needs the soft, quiet receptivity of moment to moment connection and intimacy. This is at the heart of what we are missing within our culture and the very thing for which we are starving.

I was all good at being seen as Kali. Or the Bitch, the Whore, the Sex Queen or any other kind of wild and destructive feminine archetypes. But since I had rejected the Mother within me, I had to find secret ways to “sneak” her into my life (for that is how a shadow works—if you deny it in the conscious mind or body, the unconscious will find ways to get a hit through the back door, whether you like it or not). So, like a drug addict or an anorexic who has her once-a-week-secret-cookie fix, I would seek out the constant approval of women I considered to be authorities to me. Teachers, leaders, mentors, family members, even my own mother. I was morphing myself, moment by moment, into this person that would be likeable and loveable enough to receive the momentary nourishment of a Mother’s love.

Of course the problem with that is, somewhere down the line, I forgot who I was. My validation became a search of some feminine external, rather than the integrated feminine within myself. And so when I would slip up and my cover was blown, I revealed myself to be someone altogether different that who I pretended to be. It almost felt like an act of betrayal to those I loved, and most importantly, to myself.

I thank the Universe for my anorexia. Some may say “Oh my God! If only we had known then we could have prevented this from happening to her.” But what you are missing that anorexia is not the cause of my pain, but a warning signal that some other thing in my life is out of alignment—that I am not living authentically in my skin. To use the analogy of putting your hand on a hot stove, the anorexia is not the hot stove itself, causing the burn. The anorexia is the bundle of pain receptors sending messages to my brain saying, “Take your hand off this stove before you kill yourself!”

And so, here I am. In San Fran-Fucking-Cisco (of all the most random of places), facing the fertile Mother within me and learning to love her deeply. To expose my hunger and embrace the possibility of getting full and fat and pregnant with energy and giving birth to something. Receiving love, in all its forms, and knowing that I don’t have to produce anything in return or have all the answers. Redefining what success is for me and cultivating an unbearable amount of gentle patience with myself as I learn to take responsibility for my life. And to answer the most dangerous question of all—the one that may have me spinning in circles for lifetimes to unveil.

It’s a question we all have, really. We spend millions of dollars every year on gym memberships, guru books, self-help workshops, therapy sessions and calls to the psychic friends network in the hopes that someone will give us the quick answer. OR we spend billions on porn, alcohol, television, cigarettes, shopping, sugar and empty-calorie sex so that we can numb or distract ourselves to point where we don’t hear this question lurking in our basement anymore.

It’s time to turn on the lights. My shadows are quickly exposing themselves. And when the anorexia comes around again, I will get down on my knees and give thanks—for then I will know another rejected piece of me is waiting just behind that veil of fear. And in meeting her, I will have come one layer closer towards answering that ultimate question: Who am I?

Appetite and Orgasm: An Interview with Frances Cheung

Photo of me in Beaune, France, September 2007

The picture of me on the left is from a particularly low time in my anorexic life. It was right around my 27th birthday. I had gotten off the birth control and hadn't had a period in almost a year. I was visiting France and I couldn't bring myself to eat most of the food that was served. I spent a lot of my time in the kitchen cooking "safe" foods. I was also a little over a year away from Saturn wreaking havoc in my life...and my hunger awakening.

The voices are still there, but a lot has changed since then. I have a greater awareness now that those voices are there as a way to "protect" me from the bigger game. A game that is uncertain. A game that could have me look very ugly and greedy. A game that could have me fail publicly and be humiliated. In the past, I chose to believe the voices, keep my body tiny, my desire non-existent and my appetite quiet. Now my work is to thank those voices for their "protection", bypass them for the deeper desire and discover the power that lies within.

Frances Cheung, a holistic health counselor, recently interviewed me as part of her Step Into Your Authentic Power Program. In this podcast (link is below), you will hear my take on appetite, orgasm, desire and power.
Interview with Frances Cheung: Appetite and Orgasm

Ketchup on Eggs: An Anorexic Gives Up Her Game

"If you are a turned on woman, you are a special woman, and have likely paid for it--that very thing that has made you too much to handle, a little different, that makes you feel like your wants are too big--that thing that has been used against you, your huge appetite, is your power. It is not there to be fought or beaten down, it is there to be well fed!"--Nicole Daedone, from her post "Turned On Woman"

I’ve been in San Francisco for eight weeks now. Since coming here, I haven’t had my period. A spot here or there, but nothing more. This is always a red flag for me that the anorexia is back. Or at least my stress levels are up. And I feel a deep amount of shame when I miss my period. It’s a brutal reminder that I am somehow “less than a woman.” I am not a “normal, healthy, mature, sexual being.” I’m sick. A lost cause. Broken. Wounded. Irreparable beyond all measure (apparently with the anorexia also comes the drama queen).

And I have to admit, for the past few months, the voices have been coming back stronger. And very seductive. They tell me that if I am going to be successful in LA, I have to look the part. And that part is of a thin, well-dressed, sophisticated, powerful woman. And anything less than that is simply unacceptable. They tell me that going down just one more pants size will really put me in the competition. They tell me that eating too many carbs/fruit/meat/fat/sugar/fill-in-the-blank will leave me bloated and fat and undesirable. And even more frightening is they know how to hit me where it really hurts. They tell me that if I am not successful in LA, then I have failed my mission on this planet. That all the people who invested in my being here will be disappointed. I will have let them down. Failed them. And then everyone will be wondering how could someone with so much potential end up just a nobody on this planet.

It goes beyond simple vanity. This is my life purpose we are talking about. And anything that feels beyond my control leaves me paralyzed in fear—I mean literally, frozen in a life-or-death struggle in sheer terror. So I reach for the one thing that I can control.

The food.

I recently had lunch with a friend. I had an omelet with salad. He had a fat, juicy burger. And there was a part of me that didn’t want to show him how hungry I was. I also didn’t want to show him how low-brow I could go by dumping about 1/3 of a cup of ketchup all over my eggs. Like somehow I was exposed and my dirty little secret was out. A refined woman should be content with salad and eggs and should leave about a third of the food on her plate. She should use only the finest quality ingredients, not go slumming with Mr. Heinz. And she should take very small bites, take the time to chew thoroughly, never use her fingers and never, ever lick the plate clean.

And yet, everything in me wanted to dump a mound of ketchup on that plate, use my hands to shove it in, over-salt and over-oil everything, lick up the scraps from my dish—and then polish off his burger too.

And this raw, deep hunger leaves me so crippled, that I will go to extreme lengths to manage it so that it never sees the light of day.

This whole internal exchange lasts about 5 seconds. My eating disorder is rather sophisticated at this point, so it looks completely effortless as I gently pick up my fork and take a small bite, lightly dipping it in the tablespoon amount of ketchup I have neatly dolloped on the edge of my plate.

As the conversation continues, my friend makes an admission to me that he has been smoking for the past few months and that he has a whole routine he has in order to hide the secret. My ears perked up. I wanted access to his taboo little world.

“Give up the game,” I told him. “Tell me your routine. Tell me how well you hide your shame. Tell me about how you feel each time you get away with it.”

He smiled. His face got a little red. The balloon of orgasm swelled between us and we shifted a little closer to each other. Then he started to tell me about the certain clothes that he wears. The place around the corner he walks to smoke. The tree he hides behind. The place where he keeps his cigarettes hidden. The concomitant feelings of shame and euphoria that come when he doesn’t get caught. The backup plan he has should someone catch him off guard.

I felt so close to him in that moment—and profoundly grateful that he trusted me, that I gave up one little secret of my own. I told him that I felt a little shameful putting ketchup on my eggs. That somehow, this was a marker of how low and dirty I was. That I hesitated in doing it, and in fact put less on my plate than what I actually desired. He quietly took that in, with only a slight uplift of the corner of his mouth to give away his amusement.

Now I am here. The controlling has gotten worse since the huge change from NYC to SF. And now with the desire to move to LA coming on (with a projected date of April 1 in sight), I feel the fear deep within my core. I feel how utterly helpless I am. I feel like a liability on anyone who comes within 20 feet of me. I feel like I flash bright and exciting in the first few seconds, but when people see the dirt under the shine, they run away in terror and anger that I sold them a false bill of goods. A human “bait-and-switch” if you will.

I started my first diet when I was 19. Atkins. All hamburgers and cheese and bacon for two weeks. It was pretty miserable, but it started a new way of relating to food that has continued to torture me for the past 12 years. It’s an enemy. One that must be vanquished every day. And the less I put into my body, the more superior I feel. The more “together” I think my life is.

I was in NYC when 9/11 happened. 4 days after I turned 21. Quite a traumatic experience for a girl coming into her womanhood. And instead of fully feeling the fear, I hid it in my body and pushed on, using work and relationships to cover up the fact that I felt so frightened and out of control.

I had 3 months of counseling the beginning of 2003, but since then, all the work I have done has been on my own. Co-writing a play about my experiences has helped. Getting coaching has helped. Practicing Orgasmic Meditation has helped. Yoga teaching has helped. Raising $1000 for the National Eating Disorder Association has helped.

But it keeps coming back. Subtle. Convincing. And it just feels so goddamed good each time I make it through another meal without those weak fuckers knowing just how slick I have been. How I avoided eating the “wrong” foods. How I ate even less than them. How little I need and yet I can still top them all.

Except I can’t anymore. I am getting sloppy. Tired. And living in a community with 50 pairs of eyes always around me and other people cooking my food has left me scrambling to adapt my game. But I can’t hide it anymore. I don’t want to. It’s a cold, hard, painful place to live. It’s a second job. Managing your food. Managing your fear. Managing the hungry shadows that bark louder and louder each time my Orgasmic Meditation partner puts his finger on my clit or a steak is put on my plate.

So here I am openly admitting that I am not recovered. Recovering. But not recovered. Perhaps I went into a bit of remission. Sure, since 2009 I have gained 15 pounds. I am no longer playing the how-close-to-under-a-hundred-pounds-can-I-get game. And though that may seem like “progress”, there is still a powerful anorexic inhabiting my mind—and the closer she gets to getting everything she wants, the harder she plays. The stricter her rules become.

The self-sabotaging, anorexic girl needs to stop. Or I at least need to make friends with her. So I have started seeing a nutritional counselor. It’s embarrassing for me to admit that I need help. That I am powerless to handle it on my own. That I am not really an inspiring leader to help others in their process of transformation, but just a tired, hungry woman with a lot of issues. But there you are. My little admission.

And in the spirit of full disclosure, I am writing this down for the world to read. Yes, I am giving up my game. Maybe a healthy dose of vulnerability will disarm the power the anorexic girl wields over me and then we can sit down together for a cup of tea.

1. I eat by myself as often as possible. Pretty obvious, but this keeps anyone from feeling my hunger and watching me in my weakest moments of giving in to eating. It also keeps the annoying questions to a minimum (Is that all you are eating? What is that? Can I have a bite? Why don’t you eat meat? Want some of mine?)

2. I prepare all my own meals. Again, obvious. It allows me to know exactly how many calories are in it and ensures that “safe” foods are only included.

3. If I have to go out to eat, I try to go to a place that has some sort of “serve-yourself” buffet line. This way I can control what goes on my plate and portion sizes.

4. I restrict certain foods from my diet in the name of health or personal intolerance. And the beauty of this one is that I can easily get away with it in our culture. We all know that we shouldn’t eat McDonald’s or sugar or too many carbs. Because Oprah/Vogue/Morgan Spurlock/my yoga teacher tell us so. So if I tell you that I can’t eat “that” because it has meat/soy/gluten/dairy/white carbs/sugar/non-organic/GMO products, you will completely understand, give me a free-meal pass, and no one will be the wiser.

5. If I have to go out to a restaurant, I look at the menu online ahead of time and decide how I will mix-n-match my meals to include only acceptable foods. This way I won’t fumble in front of other people and give up my game. What’s even better is when I can call the restaurant in advance and find out what substitutions they will allow me to do.

6. Since I live with other people, I hide the “good” foods to the back of the fridge and put the bad ones out front. This way everyone else will eat the “bad” food and the “good” will be leftover for my meals. Even better is when I can set the “good” food to the side somewhere, with my name on it, to ensure that no one will eat it.

7. If I go out to eat and I don’t have the option to order a meal of only “good” foods, then order as much “good” food as possible, then give the bad food away. This not only ensures my safety, it also makes me look like a selfless and giving person because I am sharing.

8. If I go out to eat with others, I convince them to order the “bad” foods that I am really craving and then order just a small plate of “good” food for myself. This way I can be around the “bad” food, maybe even ask for a bite (which is also a good cover for looking like I am a “normal” eater), but I am silently sitting back superior while watching others give into their animal cravings.

9. I have my list of excuses of why I can’t eat ready. There are truly a million I could come up with, but the top ones include: I’ve already eaten, I’m not that hungry, I can’t have that in my diet, I am not a fan of that, I’m feeling sick today, I’m too tired to go out, I don’t have the money to go out, I cook healthier anyway, I’ve still got plenty of leftovers, etc.

10. I stay in charge of the kitchen in all its aspects. Harder now, but still doable. That includes shopping for food, cooking the food and packaging the leftovers. This way I know what foods to offer others (the “bad” ones) and which ones to set aside for myself (the “good” ones). Also I can make sure that my portion sizes are acceptable (i.e. small) and offer bigger ones to others. This gets the food out of the house faster. Because there is nothing more terrifying for an anorexic than lots of uneaten food just hanging around the house. It’s like an alcoholic just hanging out at a bar. The constant call of temptation is only 20 feet away.

11. I have lots of gum, mints, water, tea, coffee, vegetables, cough drops on hand. This keeps my mouth busy and my belly filled up so I don’t actually have to feel the real hunger underneath.

12. I bring “safe” snacks in my purse for when I am “on-the-go.” This keeps the hunger away as well, especially if I am in an area of “unsafe” foods or end up at a restaurant with “bad” foods. What’s really classy is when I can sneak off to the bathroom, shove the food in my mouth while standing in the stall, then head back to my friends with no one knowing the difference. My rebel is satisfied, my hunger is squelched for a moment and no one saw me in my ugliness.

So here I am. Naked in my shame in front of my friends, family, enemies and strangers. Each day is a package of excruciating choices—this food and that food; in front of this person and not in front of that person; this indulgence and that restriction, etc.

Because as slick and sophisticated as this game is, I also know that a bigger one awaits me on the other side of addiction. One where I am acting in film with major Hollywood players. One where I am teaching Orgasmic Meditation to thousands of people. One where I am making a lasting impact on the evolution of human consciousness. One where I am building and fostering deep and intimate relationships with friends and lovers. One where I have the energy, speed and skill to keep up with the best players in the field. And one where I feel my true power and the freedom that comes with making friends with my appetite.

Quite frankly, I am just tired. Exhausted. I want to feel alive. I want to feel like I am surfing on top of the wave, rather than fumbling and drowning each time the ocean swells. I want to feel the thrill of surprise and the freedom of being in flow, rather than the bondage of fear each time my edges are stretched. I want to be a responsible adult—making a living wage and consistently being well-used in service.

This is where you come in. To keep me awake. For the price of playing a bigger game is the dropping off of the old one. And now that you know my secrets, I can’t hide anymore. I can’t slide back into lazy, destructive patterns that keep me small and safe. I have no choice now but to burn through this piece that has consumed the past 12 years of my life.

My friend gave up his entire game in exchange for just one secret from mine. Ketchup on eggs. And this one admission has changed everything.

I will make the same offer to you today. I have given up my game. If you want to play, I’m only asking for one secret from yours. You don’t have to post it to the world. You don’t have to tell me. You don’t have to tell anyone. All you have to do is tell yourself (that’s the only person that really matters after all). Write it down. Admit your dirty, little secret. Acknowledge it. Feel it in your body. Take the time to listen to what it’s saying. Why it entered into your life. What function it serves. What gift it has to offer.

You have little to lose (5 minutes and a sheet of paper) and a world of desire to gain.