69 Vlogs. 69 Days #34: Celebrating the Bullshit

You can choose complaint or you can choose celebration ‪#‎69vlogs69days‬

Sex: You're Doing it Right

View this article on elephantjournal.com

The truth, though, is that nothing is really wrong. Nothing is ever wrong and nothing can be wrong. It’s not even wrong to believe that something is wrong. Wrong is simply not possible. As Alexander Pope wrote, ‘One truth is clear, whatever is, is right.’ Wrongness is in the eye of the beholder and nowhere else—Jed McKenna, from Spiritual Enlightment: The Damnedest Thing (The Enlightenment Trilogy)

I’ve faced a mountain of resistance every time I sat down to write this article. Suddenly I would get a thousand Facebook notifications, texts, emails, voxes, insert-your-own-21^st-century-distractions, which would take urgent precedence over putting my thoughts to the page. When asked what I thought was getting in my way, the answer came easily:

It’s still so hard for me to believe that I’m actually doing it right.

For example, the other night I was with my lover slowly riding the tip of his cock. The sensation was a low, subtle hum, like sonar pulsing through dense water. A tenuous thread connected us. I often felt lost. An uncomfortable scratching began to grate the left side of my pussy. The scratching suddenly ripped and out of the delicate webbing poured an ocean of hopelessness. I collapsed into tears onto my lover’s body. As we lay caught in the briars of our building orgasm, I looked over at him.

“How are you feeling?” I asked.

“Angry,” he replied. Angry and, based on the electricity vibrating off of him, getting angrier.

The surface layer of my thoughts went something like, “Oh no, I’ve done it again. I’ve fucked it all up. I let the ball drop. I made him mad. I’m too emotional. I’m clumsy. I’m a bad lover. I’m going to lose him.”

But at my foundation, I knew everything was happening exactly as it should. My hopelessness was right. His anger was right. My spiraling collection of thoughts was right. Each crackling moment was right and provided a fascinating glimpse into the hidden powder kegs of our hearts.

As I surrendered into the ‘rightness’ of the experience, my body expanded, my breath deepened and my skin prickled. I knew our sex was big enough to hold everything.

When he had finished speaking, I said what I knew to be true:

“I love you.”

And with those words, we re-established the connection and my capacity to feel intensified.

This sort of ‘orgasmic derailment’ is not an uncommon occurrence in my sex these days. Don’t get me wrong. It isn’t always this painfully overdramatic. In fact, some of the sweetest and most powerful love-making I’ve ever experienced occurred in the days following that incident.

However, the trade-off for sexual authenticity and expanded pleasure is the complete annihilation of everything you thought you knew about sex. The old tricks of seduction no longer apply in the realm of orgasm. The old movies in your head about peak experiences are just that: old and in your head. It’s like an actor trying to copy a performance she once saw or replay one from a previous time. It’s stilted, forced and not rooted in the present.

Heraclitus once said:

No man ever steps in the same river twice, for it's not the same river and he's not the same man.

Nowhere is this truer than in sex. ‘Beginner’s mind’ and curiosity aren’t just lofty ideals—they are vital to the immediate experience. You can’t fake sensation. It’s either there or it’s not—and if it’s not, there is usually a lie in the way. The work is to be honest when you can’t feel and be willing to reveal your desire.

The power is in vulnerability, surrender and death.

Which feels completely antithetical to everything we’ve been taught. Control, accumulation of knowledge, trophy collection and survival of the fittest all contribute to the current framework of sex. And if you’ve been operating in that paradigm, don’t worry! You’re doing it right. It’s natural to associate these momentary hits of validation as ‘proof’ of your worth. It’s all we’ve ever known.

It’s also natural to hide the wounds around our sex, since most of us adopt a belief early on that who we are and what we desire is somehow ‘wrong’ and that we must ‘earn’ the love for which we hunger in order to atone for this ‘wrongness.’

This is at the heart of what most people who work with me face. It’s never about the ‘problem.’ The fact that they lose their erections, have never climaxed, are addicted to porn, haven’t had sex in 20 years, prematurely ejaculate, experience lack of desire, etc., is simply evidence of an unconscious coping mechanism for handling high sensation. That’s it.  And they’re doing it right.

To go one step further, I challenge the notion that there was ever a problem in the first place. What if we left behind the idea that sex is a life-or-death dilemma (lest we die alone or trapped in sexless marriages) and adopt the idea that sex is a playground where all parts of ourselves are invited to play? The princess, the pervert, the virgin, the drug addict, the master, the scared child, the needy co-dependent, the king, the devotee, the betrayer—the list goes on. Is it possible to raise the white flag on the battleground of sexuality and expose the weapons we’ve kept tucked in our hearts?

I know it’s tough. Changing perspective feels like swimming upstream. That’s why I’ve been dodging writing this piece for so long; if I admit my inherent ‘rightness,’ then I have no more excuses for withholding my love. And within my emotional nakedness, I run the risk of pain, criticism and ridicule.

In Scott McPherson’s play, Marvin’s Room, Lee says to her son:

My feelings for you, Hank, are like a big bowl of fishhooks. I can't just pick them up one at a time. I pick up one, they all come. So I tend to leave them alone.

If you replace ‘Hank’ with ‘Sex’, it’s obvious why we run from it or try to cover it up with toys, techniques and romance. Fear warns us to avoid these volatile places and keep them hidden; so who in her right mind would venture in willingly?

Yet the fortresses we’ve erected are the very things preventing us from having the sex we want. We’ve protected ourselves from parental wounding, social rejection and feelings of profound loneliness, which sits on top of the fundamental lie that we are ‘not good enough.’

And, as if we don’t have enough work to do on our own, society capitalizes on this lie by reinforcing it and trying to sell us their ‘cures.’

I recently read a fashion article on the internet (obviously geared towards women) and on the same page, the following four pieces were listed as something I ‘Might Also Like’:

How to Touch His Penis - Sexy Penis Play Techniques (Cosmo)

Sexy Clothes for Women – Clothes Men Like (Cosmo)

How to Make Sex Last Longer - Romantic Sex Positions (Cosmo)

How Much Should You Really Weigh? (MyDailyMoment)

Every one of these suggests that unless a man sexually validates a woman, she isn’t ‘good enough.’ In this case, not being ‘good enough’ looks like ignorance, ugliness, incompetence and corpulence.

Of course, there is nothing wrong with wanting to please our partners and look our best—but if our motivation comes from the fear that we are not lovable, then we are setting ourselves up for resentment.

Men don’t have it much easier. Since it’s practically scientific fact that every man on the planet watches porn, and for a great majority of men, porn was their first education in sexuality, there is a formula for sex that is being continuously reinforced. It’s a one-sided script that goes from kissing to massive hard-ons to penetration to loud, simultaneous climax and cum-on-tits money shots in less than seven minutes. Cut. Check the gate. That’s a wrap.

If you know me, you know I am not anti-porn. Again, we’re doing it right. And if we use porn to escape intimacy and validate our egos, rather than in the spirit of entertainment and play, then both men and women can get locked in the pressure-filled world of ‘shoulds’:

I should be hard all the time

I should want to fuck him the moment he wants it

This sex should be more passionate

I should be making more noise

I should make her cum hard and loud

I should have a huge ejaculation

Anything that doesn’t look like this can cripple someone into thinking there’s something ‘wrong’ with him or her. In reality, most of our sex doesn’t look like porn and most of us don’t look like porn stars. But to cover his shame at not being ‘man enough’, a man may avoid sex or blame his sexual partners. And a woman may take on the false belief that unless she can take it hard and climax fast, she must be broken.

On the flip side of porn, we have what’s known as ‘sacred sexuality.’ What that world has to offer is also valuable, but where we often get caught is in always trying to ‘touch God’ and ‘be one with the light’ and ‘avoid negativity.’ Again, this implies that what is labeled as ‘negative’ is ‘wrong’ and that any experience where you aren’t ‘communing with the Divine’ is also ‘wrong.’ It becomes another pressure-filled world of ‘shoulds’—just with a lot more chanting, eye-gazing and sarongs.

And since none of us wants to look stupid, scared, inadequate or bitchy, we’ve become master pretenders: pretending that we’ve conquered sex; pretending that we know what we want; pretending that our desires aren’t that important; pretending that it’s ok to only have sex 10 times a year; pretending that it’s always the other person stopping us from having what we want; pretending, pretending, pretending.

Pretending: You’re Doing it Right

The good news: sex is big enough to hold your pretender. Your pretender has valuable information—most likely regarding your truth. And, well, there’s just nothing sexier than the truth, in my opinion.

And that’s all this article is, really. My opinion. My experience. My perspective. And if it all gets flipped on its head tomorrow, that’s ok. I’m still doing it right.

And so are you. As hard is may be to believe in the moments of embarrassment and confusion, there really is no problem. Stay connected. Feel. Play. Get thrown off track. Laugh. Cry. Hide. Come out. Hide. Come out again. Be willing to share your fears, your heartaches, your joys, your hungers, your love, your gratitude…everything. This is where the most nourishing ‘get-off’ is: in the messy, mixed-up combustion of all that you are. And if it hurts, just know that the hurt is simply a message pointing you in the direction of your deepest desires.

Just keep going. And remember to breathe. You can’t do it wrong.

The Hazards of Being an Orgasmic Woman

Read this article on elephantjournal.com

There is a beast inside of me right now. She’s been neglected for a very, very long time. She’s pissed, starving and demands to be fucked.

If she’s like most women, she’s a sexual anorexic. This is NOT to be confused with a sexually hungry person. A sexually hungry person knows what they want and will do what they need to feed themselves (even if it’s living off Ramen Noodles for a while). A sexual anorexic, on the other hand, has too much pride to admit she’s hungry and gets off on having superior control. She looks down on all those creepy guys in the Tenderloin who stare at you as if you were a dripping, succulent steak. She’s fresh, pure and hops straight off the cover of Cosmo in her size 2 Prada dress.

All that changes when you open your orgasm.

Many guys joke when they hear about it. “Geez, I wish my wife/girlfriend had that problem of wanting to be fucked all the time.” Really? Most men don’t know how to handle a woman when she’s in the throes of indecision of what to order for dinner. You want to throw a 20+ year backlog of unexpressed desire, anger, resentment and trauma into the mix? Good luck.

The current perception of igniting a woman’s sex comes attached with pink feather boas, blossoming flowers and rainbows shooting from vaginas. There also seems to be the annoyingly ubiquitous use of the word ‘juicy.’

Let me set the record straight: forget Barbie and her Sex and the City entourage. Say hello to your dirty, skanky heroin addict.

The other day I woke up in the grips of this otherworldly thing that demanded climax and would stop at nothing to get it. I had just enough consciousness to acknowledge the beast and created the space for her to emerge—and then I plunged pussy-first into the darkness.

I did something I haven’t done in years—I watched porn. Now that may not sound like anything shocking, but what was powerful for me to observe was how utterly helpless I felt in the moment. I needed the drug so bad that I wasn’t going to step out of my room until I had it. I grabbed my phone (which was closer to me than my computer) and searched for ‘free porn.’ I found a video, but when it took too long to download, I gave up and ran for my laptop like it was sexual crack. With shaking hands I flipped up the monitor, typed in my password and found what I needed. The Visitor 3. “I don’t give a shit about parts 1 & 2,” I said to myself. “I just want to get straight to the cock-in-pussy pounding.”

Three minutes later, after I had climaxed, a little bit of reality started to settle back into me. My belly felt swollen, like I’d just wolfed down three Big Macs. I was watching this video of two people clearly not connected to each other. And it was set to some of the worst music I’ve ever heard in my life. I started laughing at myself.

“Have I really become that kind of person?” I thought. “I feel more like a scared, pre-teen boy than a 31-year old woman.”

Then it hit me: this was who was rising to the surface—my hyper-sexual teenager—and she was pissed at being chained in the basement for so long.

There was a period in my life, from ages 11-13, when I would masturbate almost every day. Yet in the midst of that sexual exploration, I also felt profound levels of shame. I saw members of my family struggle with sexual addiction and unhealed sexual abuse. I grew up in the South where young, Christian ladies didn’t do things like that. I had heard boys joke about masturbation all the time, but girls never talked about it. I thought I was a pervert—and yet I couldn’t stop.

Until I was 13 years old and got suspended from school for drug possession. I will never forget the look of abject fear on my mother’s face when she got the news. I felt like this horrible, out-of-control animal that had brought shame upon her. A straight-A student fallen from grace. I made a vow that day to suppress anything that was ‘wrong’ or ‘immoral’—which included my sexual appetite.

Fast forward eight years. I’m 21 years old and I’ve just started dating the man I would eventually marry (who was, incidentally, also the first man with whom I’d had intercourse). I’m away for the summer and I meet someone else—someone who rouses that slumbering beast within me. And I fuck him. And again, I feel like this out-of-control animal. And again, I make a decision to tamp down that wretched appetite. I can’t bear to see the look of pain on my soon-to-be husband’s face.

So for the six-year duration of my marriage, I buried that secret along with my shame and my sex. It’s also no surprise that for those six years, I lived as a food anorexic. If history had taught me anything, it was this:

Appetite = People Getting Hurt

But in the back of my mind, I knew that starving it wouldn’t help. In fact, the harder I pushed it down, the harder it smacked me in the face the moment my attention drifted elsewhere. I had to confront it head on. So I left the marriage and decided I would do whatever it took to recover from anorexia.

The months following the separation from my husband were some of the most humiliating of my life. I felt so insecure sexually that I seduced men just to prove to myself that I could, even though I was clueless about my own desires and hadn’t menstruated in over two-and-a-half years. I cried for five months straight. I found myself, on many occasions, standing in my kitchen pantry at 3am gobbling three or four bowls of cereal in a row, not even tasting what I was shoving into my face.

Yet through it all, I knew I was giving my body exactly what it needed. When you hold a pendulum all the way to the left, it has to swing all the way to the right and back again, multiple times, before it finally finds its center.

And this is how it feels right now in my sex. In spite of the junk-food orgasm and the predator-woman who is ready to jump on anything in her path, I simply have to trust how the path is unfolding before me. It feels like I am going down again, only this time the well is deeper. I have fear of losing everything: my money to the credit card company; my credibility to people who know what they hell they are doing; my fiancé to a younger, skinnier, more sexually-embodied tantric goddess.

And here’s kicker: even with all this sexual appetite, I’m bumping right up against my ineptitude. It’s still so difficult for me to ask for what I want. It’s painful to admit to my lover when I’m faking my own turn-on. It’s agonizing to watch as I lie and withhold my love and gratitude again and again and again.

I recently had someone tell me that fucking me was boring. BORING!?

Dear God. Tell me I’m crazy. Tell me I’m out-of-control. Tell me I’m too much to handle. But boring?!?! With my ego thoroughly eviscerated, I had reached a new low.

So this is orgasm in its rawest form. No sparkly glitter parades or rose-scented sheets. Just a searing burn and unbearable pressure as I sit in the crucible of my sex.

But as I sit here, the words of Anais Nin rise to the surface:

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.

And I am reminded of why I chose this path and how lucky I am to feel alive. Those lonely, numb nights of starving madness are a place I can never return. Now that I have had a taste of what’s possible—electric connection, deep love and surrendered pleasure—I have no choice but to burn on.

This is what it takes to move from the chains of bondage to orgasmic freedom. The real sexual revolution doesn’t happen by burning bras or holding on to anger against men; it happens in our own minds, hearts and pussies. And it’s waiting for us, whenever we’re ready.

Just don’t say I didn’t warn you.

Sex: Not for the Faint of Heart {Adult}

Photo: Bryan Brenneman

Read this article on elephantjournal.com

I got fucked open by the Universe recently. And not in a hippy-dippy, namaste, all-you-need-is-love sorta way. I mean in a total possession, out-of-control, freak-out sorta way. And since filling you in on the details would probably involve a good five hours of chain smoking and tequila shots, let’s just cut to the chase and say, it wasn’t very pretty—or rather, it wasn’t very ladylike.

There’s a reason why American conservative and religious leaders are doing their very best to crack down on sexuality. It threatens a system built on predictability, logic and the survival of a moral code based on patriarchal rule. We are seeing more and more the push for abstinence-only education, new bills are being passed limiting talk of ‘gateway sex’ in theclassroom and abortion rights and easy access to contraception are under fire.  

Then you have social conditioning parading around as ‘normal behavior’ adding another layer of obscurity to our already warped sense of sexuality (much of it tied up in the arenas of romance, commitment and relationships). This can be seen in books such as The Rules (a woman’s guide to capturing the heart of Mr. Right), classes taught by professional ‘Pick-Up Artists’ and Hollywood films hammering home the message that once you find ‘The One’ then all your fairy tale wishes will come true.

Finally, if you get through the labyrinth of political and social nonsense sitting on top your sex, you have to then contend with your own booby traps and deadbolts:

I’m too tired for sex
I don’t deserve sex
My vibrator/pornography gets the job done without the hassle
I’m straight/gay/married, etc, so I could never have sex with that person.
I’m too fat/ugly/old for sex
If I have sex now, I’ll be giving away the milk before he/she buys the cow
I’ve been hurt by sex in the past

So yeah, it’s pretty obvious why opening one’s sex is one of the most stigmatized and misunderstood of human journeys.

Sex.

Is.

Fuckin’.

Scary.

Period.

OK, a little more context. I went to a meditation retreat a few weeks ago and one of the things that came up for me was a huge amount of sexual trauma in my body. I had some floating memories of where this came from, but the history mattered less than the knots of terror that had embedded themselves in my genitals and were now passing through my system. The result looked a lot like a scene from The Exorcist. Screaming, shaking and crying rushed out of me as my pride (which had calcified on top of my trauma) began to burn away. Through the rusty faucet of my now flowing sex, a rotting cesspool of unexpressed anger took me over so powerfully, I thought I was going to die.

Obviously, I did not die (literally), but afterwards I felt as if I had been flayed alive. Every sound and touch was like pots banging in my ear or mites biting my skin. I had no more filter for how I was experiencing life. With no filter, my self-expression was direct, concentrated and immediate. This expression didn’t have time to collect a residue that would eventually fester and stink of shame (which would, of course, later end up in the basement of my soul with the other unsavory bits).

And then…something miraculous happened.

In the midst of my rawness, my lover came to me…and I could feel my pussy for the first time. I mean, on a profoundly deep level. All these years of thinking I knew what good sex was (I mean, I’ve been climaxing with a stash of porn since I was eleven, thank you very much), I had never dreamed of feeling something like this. It’s a little hard to put into words, but just set aside your woo-woo prejudice for one moment and stay with me.

Whereas before I was simply feeling my own body, I was now feeling my own body through the tip of his cock, which he was feeling (obviously). And I could feel him feeling his cock and feeling me with his cock. So it’s as if there was a circuit of connection—from me, to his cock, to his mind, back to his cock, and to me again—that added a whole new dimension of sensation to the experience. I wasn’t only in my orgasm, I was also in his orgasm, which then melded and becomes the shared orgasm. It’s as if one plus one did not equal two, but infinity.

Now I’m not saying every moment was bliss and rainbows and magical Candyland. For me, sex encompasses a lot more than the linear trajectory we typically ascribe to it (a kiss leads to above the waist action which leads to oral which finally leads to the grand slam intercourse and ejaculation). I mean, is it sex if, as he’s entering me, my body contracts into an accordion of fear, with the infantile mewing of “No, no, no” escaping my lips? Or is it sex when a man is reduced to tears of repentance the moment my velvet pussy lips slip around his cock? Or is it sex if I spend the whole night floating my hand over the warm fur of his chest in a state of wonder? For me: yes.

Sex is the most volatile arena for exploring who you are in the world and what you are running away from will typically arise in sex—quickly and in obvious contrast to everything you think you are. Facing this kind of ego death is a viable reason to keep sex tucked away in the back drawer of our psyches. But the reward for allowing all of myself to arise and to be witnessed and loved by someone else in that vulnerable state was nothing short of total liberation.

And I realized: to the extent that I could set aside my ‘script for good sex’ and allow myself to be penetrated with no judgment on what arose, I could actually experience God in connection with another human being. Which is what I think we are most hungry for on this planet (case in point: I had a recent OM, a.k.a. Orgasmic Meditation, with a friend of mine, who was grateful to stroke a woman who has spent time cultivating her orgasm because for him it was like ‘physical nourishment’).

Society teaches us that power lies in being the unrelenting penetrator. Go in hard, no holds barred and don’t come back until you’ve got the prize. It’s goal-oriented, it’s hard and fast and relies on brute force. We feel like we are in control of it all and get an ego boost when we shoot a giant wad after just one good thrust from our monstrous cocks, be that in boardroom or in the bedroom. It’s a brand of pseudo-masculinity that’s sort of like bad Chinese food—it fills you up in the moment, but leaves you hungry and undernourished over time.

Yet to admit that underneath all the bravado, we are dying to be penetrated is to come face to face with every taboo we have around sex and relating, especially for men. Look at the snarky remarks made whenever anyone mentions anal sex. Or the brutal jokes told in reference to gay men. In fact, the phrase ‘To be fucked over’ implies that you were a dumbass who put out and got nothing in return (which also ties into the often transactional nature of sex—make sure you get yours before they get theirs, lest you be ‘fucked over’). And who in society gets ‘fucked over’ all the time? Why pussies, of course.

Unfortunately, this negative view of being fucked (and the notion that the one being penetrated is somehow ‘weak’) is keeping us from the intimacy and connection we so desperately crave. Let me tell you from experience: it takes a lot of courage to be fully fucked open, to surrender to the Spirit within and to let all of her out in the presence of another. It is not weakness to be fucked open, but a place of power. And within that power, you will find innocence. 

As for penetrating: this is actually the most surrendered position of all, for the penetrator must be willing to hold total presence and ride the waves of whatever arises. And it’s not physical strength that matters most, but the strength of commitment to stay 100% connected that creates the space for the penetrated to open and release.

In time (and to make things really interesting), there comes a point when the roles of penetrator and penetrated switch between partners from moment to moment—regardless of who has what member in what orifice. Many a skilled courtesan has deeply penetrated a man while his cock was inside of her.

And in the final stage of pure grace, the roles fall away completely and the Universe takes over. You become the penetrated and the penetrator. The fucker and the fucked. Kali and Shiva. Adam and Eve (and Lilith and the Apple and the Snake).

Get it? Of course you don’t. I don’t even get it. It’s a felt experience, not a rational one. In fact, I feel like I have had only a taste of the sheer potential available in the realm of my sex. Will I ever have this kind of experience again? Who knows. The path now is to simply keep feeling my way rather than trying to chase an ideal. But my intuition says if I continue to play like this, there are many doors that will open into ballrooms and caverns I never thought possible. I started my OM practice over two years ago and what was once an opening the size of a pinhole is now a quarter-sized aperture of orgasmic expression. It feels like the journey (with its feathers, stingers and silky, warm wetness) is just beginning.

Courageous Ones

By Candice Holdorf (written May 2009)

It’s the Courageous Ones

Who dare to tread My salty shores

Who spread their fingers

In My deceptive seas

(with hidden octopus

and pink jellyfish)

But when My tempests rage

And oceans wage war

Against their virgin skin

(Which rebels in welted bliss)

They think of it as a baptism

And bow their heads in honor

For who but a holy fool

Would offer sacraments

To My shrine…

And spend his whole life

Suffering for the religion

Of My Love?

Hunger: A Short Story

Fort Cemetery at Watson Mill Bridge State Park in GA.
Copyright Jamie Holdorf, www.serendipisea.com

I’m standing on the side of the road under a flickering streetlamp (the only streetlamp on this drag) after an excruciating night at the bar. 4am. My feet hurt. My lower back clenches. And the cut on my neck hums dully throughout my body. The faint smell of blood and beer still hangs on me.  I think back on the past few hours…

Gary usually stops by every Saturday for his fix. Loud. Crude. Angry. Your typical drunkard. He prefers cheap beer straight from the bottle. I knew he had reached his limit three drinks before the incident, but my greed overrode my better judgment. Plus he’d never gotten violent before. Maybe a belligerent rant or two, but nothing like tonight. Apparently his wife is cheating on him…or so he believes. I can’t remember all he was saying—I was only half listening. He never really talked much about her, except to complain every once in a while about how she rarely put out and when she did it was like fucking a cold fish. Honestly, I thought to myself, I couldn’t really blame her. I imagined having sex with him would be like having a reckless jackhammer slamming into me. I would have to shut down every bit of feeling just to survive the experience.

But when he started accusing everyone at the bar of sleeping with his wife, I had to step in.

“Gary,” I tell him, “It’s time for you to get a cab.”

“I don’t take orders from you, bitch,” he slurs.

I’ve been working here for so long (what's it...ten years now, right after high school?) that I’ve learned not to take it personally.

“Gary, c’mon man. You’re drunk. I’m going to call you cab and you’re going to go home and sleep it off.”

“Home?!” he cries. “Home…there is no home. There is no bed. There is no sleeping next to that…that…” His voice strangles a bit as he collapses onto the bar. Jim, another regular who spends his money slowly nursing Rusty Nails, catches Gary and tries to help him stand back up. Gary’s wounded pride must have hit its limit in that moment, because he suddenly roars back to life, grabs Jim’s glass and hurls it across the room, screaming, “I don’t need your help, motherfucker!”

“Gary!” I cry. Without thinking, I reach out to restrain his monstrous limbs. His angry fingers wrap around the empty longneck he just finished. A scream like nothing I’d heard before emanates from within him as he swings the bottle at my head. I duck just in time, but in his drunkenness, he doesn’t have a very solid grip on the bottle, so it slips from his hand and smashes into the glowing display of alcohol behind me. Glass shatters everywhere. Liquid rushes down the damp, dusty wood. I cover my head and squeeze my eyes shut, but not before a slice of broken bottle ricochets off the back wall and hits me in the neck.

“FUCK!” The stabbing pain buckles my knees and I have to lumber down to the end of the bar to avoid collapsing into a pile of shredded glass. My hand instinctively finds its way to the side of my neck. Blood, more than one typically wants to see coming from one’s own body, streams between the webbing of my fingers. At least I don’t feel any glass. Must’ve bounced off me.

In the chaos, five or six men manage to hold Gary down long enough for him to surrender the fight. He now lies on the ground, weeping, with his demons exposed. Were it not for the throbbing pain in my neck and the blood matting up my hair, I might feel sorry for him.

“Out! Everyone out now,” the manager, barks. He simply goes by JB. No last name. He’s on the shorter side, but built like a brick. Thick and wide. Late 60’s. Worked here for as long as I can remember. He doesn’t say much, but when he does speak, you listen.

It’s close to 2am. Most of the people have already paid their bills and those that don’t throw some wadded-up cash onto the bar as they rush out into the cool night. No doubt a relief compared to the thick, acrid stench inside. Gary half mumbles apologies as Jim carries him towards the door.

“I’ll take him home with me,” Jim says. Once the place is clear, I start to regain some awareness of my body. I’m a little frozen. Shocked. Except for the gash on my throat, I have lost sensation in other parts of my body. As I stand in the heavy silence, I exhale and feel my limbs melt a little. Warmth comes back to my feet and hips, as an exhaustion like I have never known sweeps over my eyes. I swoon a bit.

“You ok?” JB inquires. He’s less concerned with my health and more interested in making sure that he doesn’t have to take care of me. He’s always been uncomfortable when dealing with delicate matters. He’s a practical man. Intimacy is not something he does well.

“I’ll be ok,” I say.

“Well, take a few moments and then we’ll clean up.” He hands me a glass of water and I soothe my scorched throat. As I slide onto a stool, he heads to the back. I stare absently at the wreckage littering the spot where I stood just 10 minutes ago. JB returns with a broom, a dustpan and a metal garbage can. He starts sweeping up and throwing away mounds of glass in crashing chunks.

“I’ll be right back,” I say and head off to the bathroom to survey the damage. Despite the circles under my eyes and the glassy stare, everything looks alright. The cut is already starting to clot. It felt a lot worse in the moment than it actually was. The wound itself is relatively superficial. Just glad it didn’t hit any major blood vessels. I run some water over a wad of disposable brown paper towels and gently dab my neck. It feels cool and sharp. After a few rounds of this, I head back out to help JB.

Two hours later and we are finally locking up.

“We’ll take care of inventory tomorrow—er, um, later today,” JB tells me. “Just get some sleep and be back here at 4:30. If you need the day off, I understand, but I could really use your help here if you can make it.”

“I’ll be here,” I say. I don’t even pause to think about whether or not I want to. I just say yes. Like always.

“Good. Well then…see you later.” He makes his way to his truck. “Hey…uh…you want a ride?” he asks, as he turns to look at me.

“No thanks,” I answer back, a little shocked at this gesture of goodwill. “I’m fine.” Without a word, he heads towards his red Chevrolet, gets in and drives off.  I’m surprised I declined his offer. I mean, after all the drama of the evening, a ride home would be nice. But something in me needs the clean air, the solitude, the quiet. Besides, I feel too buzzed to go home now, especially after drinking all that coffee while cleaning the bar. A walk will do me good, I think to myself. I jog across the road, but instead of heading straight home, I lean against the pole with the flickering light.

My mind drifts to Gary. How long has he been married? 15? 20 years? How could his wife have stood it for so long? I mean, I don’t know the whole story, but if his behavior is any indication of their home life, my guess is that she’s probably not a very happy woman. He’s clearly a sad, wretched man. My heart drops a little at this discovery.

At least I’ve got James, I think. He’s a decent guy. Nice enough. Hardworking. Wants the best for everyone. True, our sex life has dwindled over the 6 years we’ve been living together, but that happens to all couples, right? I mean, he works during the day and I work nights, so finding the time and energy to get all hyped-up and hot and horny isn’t high on either of our priority lists.

I feel a sort of heaviness wash over me. A thick ball presses into my throat as I think back to the first sweet months of our relationship. How we couldn’t get enough of each other. How our sex was like this fantastic erotic playground. The light tickle on the back of my fingers while barely touching the hairs on his cheek. His front teeth slowly biting down on my nipple until a sharp, painful rush of heat rolled over my breasts. The electric current pulsing through the tips of our tongues when we lingered in a kiss.

The heaviness gives way to a sort of hollowness. A black void opens in my chest that travels down to my belly—and then shifts to my genitals. When was the last time I had my pussy touched? Or even looked at, for that matter…

The thick ball in my throat rises. My face flushes. My forehead feels tight. An internal pressure builds to where I can no longer control the tears swelling in my eyes.

“It’s just been a long night,” I lie to myself. The tears back down for a moment, though my fingers start to tremble. For in that black void sits a burning, unavoidable truth.

I’ve had enough. And not just tonight. With everything. My life feels somehow…empty. My days consist of cleaning the house and catching up on sleep. My nights consist of emotionally managing men with a painfully unquenchable thirst.

And me? What about my thirst? What about my…what? What is this…hunger? I feel like one of those people who hasn’t eaten in so long that she has forgotten what hunger feels like.

I glance up and catch a masculine-looking shadow not twenty feet away from me. My defenses instantly snap into place, like a puffer fish flaring her blades. Who is he? How long has he been there? Has he been watching me this whole time?

I check my watch. 4:30. I’ve been here for half an hour already. Was he waiting for me to exit the bar? It’s not like someone to be hanging around alone this time of the night. There’s nothing else in this area but a bridal shop and a cemetery down the road.

I start walking. Quickly. My body is buzzing and I am holding my breath as I rush down the street. My feet scrape carelessly along the sidewalk, leaving a jagged, scratching sound in their wake. Behind me beats the brisk, steady rhythm of heel to cement. I fly past the bridal shop to my right (how many times had I gazed longingly at its offerings of layered, white organza) and head towards the cemetery. Normally I hate walking through here, but the groundskeeper lives on the other side and if I can make it to his place in time, hopefully it will deter my shadow.

I race to the iron gate, affixed between two, six-foot high, rectangular columns of cement. I curse under my breath to find it closed. I locate the latch and use all my strength (what little is left) to lift it up. It’s not locked, thank God. But I have lost precious seconds and I nearly freeze in horror to see my pursuer only three long strides away from me. I slip inside the gate, but as I try to close the door, he catches it in time and swings it open, sending me nearly flat on my back. I regain my footing and turn to run, but I don’t make it more than four steps before one arm grips around my waist and another wraps around my shoulder to cover my mouth. We stand there suspended in the moment for what could have been between thirty seconds and three hours. I feel my pelvis press firmly into the hard angles of his hips. His belly is methodically breathing into my spine, while I struggle to manage the chaotic symphony of my rasping chest. My mouth is slightly agape. I can taste the salty, acidic wetness of his palm. The hot moisture of his breath tickles my left ear and makes the hair on the back of my neck stand up.

Eventually, my rigidity gives way. I melt into the warmth of his body in surrender. I know I am outmatched. He feels this shift in me.

“Good girl,” he whispers.

He guides us towards a mausoleum about forty feet ahead of us. We turn into the tomb and he presses me face-first into the corner made by the entrance and the left wall. The heady scent of wet limestone and stale mushrooms nearly asphyxiates me. He spins me around and we are, for the first time, face to face. Though it’s dark outside, the glow from the streetlamp creates enough light for me to make out his features.

I instantly recognize him. He started coming around the bar a few months ago. Early 40’s. Dark hair. Fairly good-looking, if it weren’t for the fact that the right side of his mouth was totally paralyzed—though that never really bothered me. He always sat at the left edge of the bar, where the wood started to curve away from the main stretch. He never talked to anyone. Never drew attention to himself. I didn’t ask for his name and never thought much about him, except for the curious fact that the only thing he drank was soda water with lime—an odd choice for a hardcore dive bar.

“I know you know me,” he says, as if he can read my thoughts through the changing expressions of my face. “And I know how miserable you are. I know you want more, so much more.”

I stand there, fascinated, vacillating between repulsion and unspeakable attraction. Who is this guy to chase me down in a fucking graveyard just to tell me about my life? What had I ever done to him? What did he want from me? And why was I all of a sudden hungering for him to pull me deeper inside him? A magnetic current swirls up from my feet, my legs, between my thighs, to my chest and washes over my face. Despite the darkness, I was positive he could see the reddening in my cheeks. Something in me hated him for that, for feeling me so deeply without asking my permission. And yet…another part of me, some part that had been dry and hidden for so long, wanted him to feel me even more.

He looks at my face for quite some time. I’m not sure if he’s contemplating what to do with me or if he is just curious. His gaze is intense, but I stay with him. I’m still a little on high alert, but I also don’t want to miss a drop of his exquisite attention. He traces his finger over the arch of my brow, down my cheek and along the edge of my jaw. I gasp a little when he strokes the gash on my throat, but it’s more in anticipation than in pain. He furrows his brow a little and peers into my eyes, as if asking for permission. I nod my head once and he brings his mouth down to my neck. He draws the tip of his tongue along the wound. A prickly, stinging sensation stretches over me, but I surrender to his touch.

“Mmm,” he murmurs, as if he has just eaten something delicious. “I want to taste all of you.” He bends his misshapen mouth to mine and the cool, freshness of his kiss is irresistible. Like cold lemon-water in the middle of a desert. I reach my tongue deeper into his mouth. I want all of me inside of him. I want him to consume me…and at the same time, I want to consume him. To suck him deep into me. To envelope his flesh with mine.

He pulls away a bit and the hand near my face glides down my chest, over my abdomen and to the top of my pants. He unbuttons my black jeans and slips his hand down the front. His first two fingers curl in and slowly slide into me. Once he’s inside, I become keenly aware of the thick, heavy wetness dripping from between my legs. My walls ache and pulse around his fingers. He pushes them in a little deeper. A low groan escapes my throat. He holds me here, suspended in the chasm between my wanting and my satisfaction. In this space I would normally rush to have him fuck me hard, but this time, there is something so different, so expansive happening within me that I don’t dare move a muscle.

Unhurried, he pulls out of me and I can feel almost every ridge and crease of his dry, cracked fingers. He brings his forefinger towards his face. He brushes it against his mouth and then in one single move, he places it on his tongue, wraps his lips around it and pulls it out, sucking up all the juice. He then takes his middle finger and brings it near my mouth. I lick my lips and open them wider. He slides his finger in my mouth and a rush of sweet, salty warmth cascades over my tongue. He draws his finger out and I linger in the moment with my eyes shut.

I open my eyes to find his devilish, lopsided smile reflecting back at me.

“So?” he asks.

“Yes,” I whisper.

“Yes?”

“Yes.”

“No.”

I blink in confusion. No? He’s telling me no? No what? Why is he here if not to fuck me? I want him. He clearly wants me. What’s wrong? Did I do something wrong?

Again, reading the emotional storm through my silent expressions, he softly laughs and says, “This is how I always want to remember you. Hungry. Open. Vulnerable. Consumed by desire. I want every moment of your life to be this electric. This…alive.”

And as quickly as he came upon me, he makes his escape into the breaking dawn. I remain glued to the mausoleum wall. The coldness of the stone is no match for the heat coursing through my body. My brain can’t make sense of what just happened. I begin shaking. What…was…that? Should I go after him? Should I go home? How can I go back home? Is it possible to go back? Do I want to go back?

My thoughts collide until I can think no more. I stand stunned. Frozen. Then, in my mental blankness, I suddenly recall a line from years ago (tenth grade English?) that brings everything into perfect focus:

What’s done cannot be undone.

The truth of who I am is so undeniable that I have no choice but to follow the path that has opened before me. No, I will not be meeting JB at the bar at 4:30. No, I will not be returning home to James. No, I will not be confined by the walls of this town. And no, I will not be running away from my hunger anymore.

My body starts to float back down to the earth. A few more minutes pass. My cells settle into my skin. My feet feel firm and connected to the ground beneath me. I peel myself away from the wall, head out of the tomb and walk towards the cemetery gates. I exit the iron door, still standing agape from the struggle earlier (a moment that seems like a lifetime ago), and I stand silently on the street. I inhale deeply, as if I can finally breathe for the first time in my life. I feel awake. The virgin morning is crisp and clear. And even though I don’t know exactly what the future looks like, I do know that everything feels exactly right.

As I turn towards the open road, I catch a final glimpse of my little bar on the edge of town—the only town I have ever known. And the last thing I recall is the single streetlamp, now no longer flickering, but burning brightly against the white hot glow of the rising sun.

Happy OM-iversary: The Terrible Twos

La Vague Violette, Georges Lacombe, Museé d'Orsay

I feel like I am going out of my mind right now. Truly bonkers. Climbing out of my skin, bloodying my nails, ready to scream and looking for anything, anything, to deaden the intensity of this sensation: food, cock, wine, Facebook, TV, picking a fight, obsessive cyber-stalking, inert-your-checkout-vice-here.

On the verge of tears. Can’t make a decision. My feelings get hurt at every turn (even though I try to play it off like I am so caring and understanding). And here comes the entitlement. The anger. The bitchiness. And a splashy cameo by the Princess (or is she really front and center?).

Two years to the day. Two goddammed years doing this crazy stroking practice and I feel like it's only just now that I have begun to lean against the membrane that surrounds my hunger…and everything catches my attention and whets my appetite like the smell of freshly baking bread (or is that sizzling raw meat?).

What. The Fuck. Is Going On?

I ask for what I want. I get it. I get angry. I deserved more, asshole—didn’t you know?

I ask for what I want. I don’t get it. I get angry. Fuck you.

I feel your resentment (or is it mine?). I get angry. Go away from me.

I want. A lot. And I want that to be ok. Why is it not ok? Don’t warn me against greed or consumption or that I am setting myself up for samsaric suffering (please, spare me the self-righteous bullshit, thank you very much. Your greed to collect income in the spiritual bank is just as comparable to my carnal hunger).

Who is this person I am fighting with? Of course, the obvious answer is myself. Yes, yes, yes…like a good little coach I “inquire” and “take responsibility.” I see all the faults and fears and scarcity in others and project all my shit all over that. Where am I saying YES when I mean NO? Where I am giving in to unspoken requests, when deep in my heart they are not in alignment with my integrity? Where I am acquiescing as opposed to surrendering?

But as a real live human woman, I just want. So very much. And the most pressing question in my mind is “What do I want?”

I was originally thinking of calling this post “The Sex I Want,” because I was feeling confused and hurt and angry about my sexual hunger. Was I craving sex to fill a void, which will ultimately leave me undernourished and depleted? Or was there really a desire to intimately connect and express. I think it’s a little of both. And there was this overwhelming shame that came with wanting more. More than 2 OMs a day. More than sex twice a week. And once that faucet started to turn on, a whole flood of other desires started to flow. Beyond the sex (which was just the catalyst). Into the shoes I want. The clothes I want. The acting roles I want. The money I want. The job I want. The car I want. The travel I want. The writing I want. The awards I want. The glamour I want. The beauty I want. The people I want. The freedom I want. The life I want.

So…this is the process of “turning on.” I get flooded with energy (orgasm). My system comes alive. And what no longer serves me comes to the surface like salt in a wound. All the ways I played small so as not to acknowledge that very dangerous appetite. And then comes all the anger I feel for playing that game. Oh God…I don’t want to see that. And then, my poor little body (which isn’t used to this much activation) tries to do anything to expel this energy.

Growing pains. It hurts to expand out. To break through the old armor and feel the raw, exposed nerves and tender flesh of something so well-hidden that I feel too humiliated to share it. Not knowing anything anymore. Not knowing what’s right. Having really no clue what the future holds for me. Just sitting here with an unbearable ache and no way to find relief.

Just sit. Just sit. Just. Sit.

I could search around for the some lame piece of self-help advice. Some momentary aphorism that may inspire me for the moment. Post it on Facebook. Secretly hope all my friends like it and think what a cool person I am.

Or I can just be here and listen to the quiet little voice in me that has one simple message: Live your life.

Huh? That’s not very comforting. But on some level, it’s the only true thing that exists right now. There is nothing to figure out or fix. No map or plan or prediction that is going to make it easier. It’s only through simply living my life and cultivating a relationship with all that arises—the fear, the confusion, the pain, the joy, the love, the heartbreak, the rejection, the surprise, the anger, the hunger, the magic—that I will come any closer to knowing what I want. If that even matters anymore. What if trying to “know” anything is in and of itself an attempt at triggering the pressure release valve?

Just live my life. It feels so simple. A moment-by-moment fumbling in the hot, blind, wet cave of my wanting. And in that one stroke, I suddenly feel just how very sexy this place is. This void. This empty hole. This cavern wanting very, very skilled penetration—to cut through the briars of my NO into the aching warmth of my YES.

My heart is racing. My genitals pulse. My belly is swollen. My breath is slow and deep. I feel the cool wood of the floor against my tingling feet. I feel…alive.

OK, Orgasm. You win. Gratitude washes over me and I suddenly know that I am capable—more than capable—of holding this and so much more.

This is the process. The alchemy. Orgasm in. The fire burns. The pain. The fighting. The acceptance. The surrender. The insight. The gratitude. The expansion. The love. The pouring out. Lather. Rinse. Repeat.

Two years—a lesson in unbearable patience. I’ve been hungry for so long that the moment I see something that remotely resembles nourishment, I clamp down on it and I want it all for me right now. A vicious cycle of feast or famine. Now the work for me is to simply sit. Sit in the hunger, trust that she is loved and will be fed and that with the passing storms, the next right thing will appear in time.

And breathe. Always remember to breathe.  

One of Those Girls (Written 8/1/2009)

Photo Credit: Michal Marcol

One of Those Girls

(written 8/1/2009)

I am afraid

Afraid of losing you

To the Pretty Young Things

With straight blond hair

Slender white thighs

Girls eating ice cream

And playing volleyball

Paragons of petite perfection

In their pink sunglasses

Fierce acrylics

And cherry red lipstick

(Canine teeth flashing)

I am not One of Those Girls

No, I have loved too much

My heart, a menagerie

Of shattered glass

My unicorn horn

Super-glued back on

One too many times

And yet…somehow…

Your perfect hands

Continue to collect

My 1001 colors

Like shells in the sand

That doesn’t mean

I am not afraid

Afraid of losing you

To the Pretty Young Things

With straight blonde hair

And slender white thighs

Teasing lollipops

With their tongues

Playing volleyball

In the sun

Blissfully ignorant

To their ephemeral beauty

Unexpressed Desire

Copyright Candice Holdorf

Unexpressed Desire

Cool raindrops on my window.

A liquid warmth insulates

The soft Sunday morning

(The grey skies

A cozy backdrop

For our scene)

My bare right thigh

Rests on your pajama-ed leg.

My right hand slipped

Under your left

As my palm inhales

The heat from your ribs.

You hover on the edge

Of a waking snooze.

A soft snore rises

From your throat.

A moment frozen

With desire.

This could go in any direction.

On the one hand,

I hate to disturb your sweet surrender,

Like a nostalgic portrait

Studied by professors

And glanced over by disinterested tourists

As they rush through the gallery.

On the other hand,

I want nothing more than to feel

Your lips brush the side of my neck.

Your entire fist slowly twisting inside me.

Your coarse fingers mash my left breast,

Squeeze out my nipple and tug with your teeth.

Another soft snore.

A resigned sigh.

I pull my hand out from your shirt

In one, cottony stroke.

Unraveling from you,

I tiptoe to the door

Turning in time

To see your lazy smile

And half-opened eyes.

“I’ll let you get some rest,”

I whisper, as the door firmly latches

Behind my back.

Turned-On Woman: An Interview with Polina Smith

Polina Smith of Wholebody Talk

"It will be turned-on women, and those who dare to stroke us, who actually change the world by feeding this desire for connection that we all have."--Nicole Daedone, from her TEDx talk

I had the recent pleasure to be part of a panel of OneTaste women who spoke on Polina Smith's radio show, Wholebody Talk. We discussed what it means to be a turned-on woman, how orgasm is a referent for our lives and new ways of relating to men.

Listen to the full interview here

Falling: A Meditation on Love

View of the peaks and valleys of SF from Castro Heights

We travel initially to lose ourselves and we travel next to find ourselves. We travel to open our hearts and eyes and learn more about the world than our newspapers will accommodate. We travel, in essence, to become young fools again, to slow time down and get taken in and fall in love once more--Pico Iyer 

Anyone who knows me, knows that when I say I am committed to doing something, I do it full-out, all the way to the end.

Some may call this perseverance.

Some may call this folly.

I simply call it “falling.”

There’s a reason I’ve worn the guards around my heart for so many years. Yes, I can love the unloveable in a general way—give a little hit of the orgasm drug to the junkies and then scurry off to another corner of the planet. But to stick around long enough for you to see my folly…not on your life!

But I have a secret. Now, don’t tell anyone this, because it’s pretty well-hidden (but not really). It’s this innocent place that, if discovered, will reveal that I’m not really as worldly and jaded and smart as I pretend to be.

It’s this place where, if I acknowledge just how much I love you and how much you mean to me, then I am totally yours. Forever. Deeply, deeply devoted in a kind of full-on surrender that I completely lose who I am in pursuit of knowing and experiencing this one true thing.

I know it in acting. But I wasn’t happy with just one impossible cause.

I know it in orgasm. And yet two also just didn’t seem like enough.

So why not really make a fool of myself? Go for the great triumvirate! The cosmic hat trick! Mind, body, spirit! Father, son, holy ghost! Or whatever fucking parallel you want to make.

The point is this: I am in love with a boy.

There. I said it. I admit it.

I.

Am.

In.

Love.

With.

A.

Boy.

Yup. A mere mortal. No great cause to sweep away the suffering of the world, but an angel in human form that I keep merely for my own selfish pleasure.

Please forgive me that we are already 374 words into this blog post and I have still yet to release my sardonic tone. But the fact is I need it as a buffer in order to get the tiniest shred of love to trickle out onto the page.

Innocence. Right. Change of stroke.

So what does it mean to fall in love in an orgasmic world? Well, for starters, there’s a sort of conscious pride-death that takes happens. In muggle terms, that means I giggle stupidly when he’s around…all the time…even when he is putting on his socks. There’s a way in which he’ll tell me he doesn’t like what I am wearing and I will tear up my boxes to find something we both like. There’s a way in which I can downstroke him, right in the middle of penetration, and he will let that sword in and I will ride the slicing pain of sensation all the way down to the bottom. There’s a way in which he can tell me in the moment, “I don’t want you moving to LA. I want to marry you, move to the suburbs and make babies,” and because he is so honest with me, I feel like I can trust him—which makes me love him even more. And there’s a way in which we have an upturned palm surrounding the relationship. It doesn’t grasp or cling, but it holds itself open, ready to let go (or receive) at any moment.

And it’s for this reason that I keep coming back. It doesn’t mean that he and I don’t get jealous or scared or annoyed or bored or obsessive or whatever. What it means is that our ability to trust and to surrender expands the container of our relationship to include all of that “negative” energy, alchemize it to turn-on and fuel our desires.

He was nervous a few weeks ago to tell me about an interaction he had with another woman. In the old model of relating, we normally hide things like that from our lovers because we think they are too fragile and we don’t want to hurt their feelings (or so we say…many times it’s just our own shame in admitting how greedy we are sexually). In any case, I began to ask him about his makeout. Was it hot? Where did you feel the most sensation? What did that interaction reveal in you? Or was it just a good, old-fashioned, apple-pie fuck? And as he talked, I got more and more turned-on, hungry to feel more of him.

I like feeling his desire. I like knowing what makes him happy. I like that he wants to include me in the ENTIRE landscape of his sexuality—not just the confident, successful façade most men show. The good stuff is in the greasy bits left in the bottom of the cast iron skillet. The angry, hard bits. The unctuous butter. The concentrated salt. The blackened bitter. The way he slaps my face while I roll on top of him and choke his throat. Or in the way I lay my head sweetly on his shoulder and press my hand gently on the dark fur of his chest.

And I love that he’ll ask me “What do you want?” again…and again…and again…and again…patiently awaiting the moment when I finally burn through my shame and pride and simply say, “I want you to hold me in the soft warmth of this bed.”

Or I’ll say, “I want you to move to LA with me and start your business there!”

Or I’ll say, “I want eggs…no I want oatmeal…no I want a green drink…no I want chamomile tea…no I want toast with almond butter…NO! Kombucha! That’s it!”

In the end (if there really is such a thing), it doesn’t matter what it looks like. And that’s what’s most important for me. That’s the part (if this were an OM) that has my nervous system relax, trust that the container is tight enough, and allow anything to orgasmically arise. Perhaps the relationship plays out until I move to LA. Maybe it tumultuously climaxes next time we see each other. Maybe we create a long-distance partnership that spans years. Maybe we move to Kathmandu together and become hermits for the rest of our lives. The point is we are not relating in a way that is rooted in what was or what might be (though these things do come up naturally). But we work to keep our attention in the present moment and on the sensation right now. And we trust that if we feel our way, all will unfold in its divine intelligence.

I have travelled to lose myself, to find myself, to open my eyes and ears, to slow down, to meet my fool and to get swept away. I have travelled all the way across the country to know this place. Might as well fall in.

Ketchup on Eggs: An Anorexic Gives Up Her Game

"If you are a turned on woman, you are a special woman, and have likely paid for it--that very thing that has made you too much to handle, a little different, that makes you feel like your wants are too big--that thing that has been used against you, your huge appetite, is your power. It is not there to be fought or beaten down, it is there to be well fed!"--Nicole Daedone, from her post "Turned On Woman"

I’ve been in San Francisco for eight weeks now. Since coming here, I haven’t had my period. A spot here or there, but nothing more. This is always a red flag for me that the anorexia is back. Or at least my stress levels are up. And I feel a deep amount of shame when I miss my period. It’s a brutal reminder that I am somehow “less than a woman.” I am not a “normal, healthy, mature, sexual being.” I’m sick. A lost cause. Broken. Wounded. Irreparable beyond all measure (apparently with the anorexia also comes the drama queen).

And I have to admit, for the past few months, the voices have been coming back stronger. And very seductive. They tell me that if I am going to be successful in LA, I have to look the part. And that part is of a thin, well-dressed, sophisticated, powerful woman. And anything less than that is simply unacceptable. They tell me that going down just one more pants size will really put me in the competition. They tell me that eating too many carbs/fruit/meat/fat/sugar/fill-in-the-blank will leave me bloated and fat and undesirable. And even more frightening is they know how to hit me where it really hurts. They tell me that if I am not successful in LA, then I have failed my mission on this planet. That all the people who invested in my being here will be disappointed. I will have let them down. Failed them. And then everyone will be wondering how could someone with so much potential end up just a nobody on this planet.

It goes beyond simple vanity. This is my life purpose we are talking about. And anything that feels beyond my control leaves me paralyzed in fear—I mean literally, frozen in a life-or-death struggle in sheer terror. So I reach for the one thing that I can control.

The food.

I recently had lunch with a friend. I had an omelet with salad. He had a fat, juicy burger. And there was a part of me that didn’t want to show him how hungry I was. I also didn’t want to show him how low-brow I could go by dumping about 1/3 of a cup of ketchup all over my eggs. Like somehow I was exposed and my dirty little secret was out. A refined woman should be content with salad and eggs and should leave about a third of the food on her plate. She should use only the finest quality ingredients, not go slumming with Mr. Heinz. And she should take very small bites, take the time to chew thoroughly, never use her fingers and never, ever lick the plate clean.

And yet, everything in me wanted to dump a mound of ketchup on that plate, use my hands to shove it in, over-salt and over-oil everything, lick up the scraps from my dish—and then polish off his burger too.

And this raw, deep hunger leaves me so crippled, that I will go to extreme lengths to manage it so that it never sees the light of day.

This whole internal exchange lasts about 5 seconds. My eating disorder is rather sophisticated at this point, so it looks completely effortless as I gently pick up my fork and take a small bite, lightly dipping it in the tablespoon amount of ketchup I have neatly dolloped on the edge of my plate.

As the conversation continues, my friend makes an admission to me that he has been smoking for the past few months and that he has a whole routine he has in order to hide the secret. My ears perked up. I wanted access to his taboo little world.

“Give up the game,” I told him. “Tell me your routine. Tell me how well you hide your shame. Tell me about how you feel each time you get away with it.”

He smiled. His face got a little red. The balloon of orgasm swelled between us and we shifted a little closer to each other. Then he started to tell me about the certain clothes that he wears. The place around the corner he walks to smoke. The tree he hides behind. The place where he keeps his cigarettes hidden. The concomitant feelings of shame and euphoria that come when he doesn’t get caught. The backup plan he has should someone catch him off guard.

I felt so close to him in that moment—and profoundly grateful that he trusted me, that I gave up one little secret of my own. I told him that I felt a little shameful putting ketchup on my eggs. That somehow, this was a marker of how low and dirty I was. That I hesitated in doing it, and in fact put less on my plate than what I actually desired. He quietly took that in, with only a slight uplift of the corner of his mouth to give away his amusement.

Now I am here. The controlling has gotten worse since the huge change from NYC to SF. And now with the desire to move to LA coming on (with a projected date of April 1 in sight), I feel the fear deep within my core. I feel how utterly helpless I am. I feel like a liability on anyone who comes within 20 feet of me. I feel like I flash bright and exciting in the first few seconds, but when people see the dirt under the shine, they run away in terror and anger that I sold them a false bill of goods. A human “bait-and-switch” if you will.

I started my first diet when I was 19. Atkins. All hamburgers and cheese and bacon for two weeks. It was pretty miserable, but it started a new way of relating to food that has continued to torture me for the past 12 years. It’s an enemy. One that must be vanquished every day. And the less I put into my body, the more superior I feel. The more “together” I think my life is.

I was in NYC when 9/11 happened. 4 days after I turned 21. Quite a traumatic experience for a girl coming into her womanhood. And instead of fully feeling the fear, I hid it in my body and pushed on, using work and relationships to cover up the fact that I felt so frightened and out of control.

I had 3 months of counseling the beginning of 2003, but since then, all the work I have done has been on my own. Co-writing a play about my experiences has helped. Getting coaching has helped. Practicing Orgasmic Meditation has helped. Yoga teaching has helped. Raising $1000 for the National Eating Disorder Association has helped.

But it keeps coming back. Subtle. Convincing. And it just feels so goddamed good each time I make it through another meal without those weak fuckers knowing just how slick I have been. How I avoided eating the “wrong” foods. How I ate even less than them. How little I need and yet I can still top them all.

Except I can’t anymore. I am getting sloppy. Tired. And living in a community with 50 pairs of eyes always around me and other people cooking my food has left me scrambling to adapt my game. But I can’t hide it anymore. I don’t want to. It’s a cold, hard, painful place to live. It’s a second job. Managing your food. Managing your fear. Managing the hungry shadows that bark louder and louder each time my Orgasmic Meditation partner puts his finger on my clit or a steak is put on my plate.

So here I am openly admitting that I am not recovered. Recovering. But not recovered. Perhaps I went into a bit of remission. Sure, since 2009 I have gained 15 pounds. I am no longer playing the how-close-to-under-a-hundred-pounds-can-I-get game. And though that may seem like “progress”, there is still a powerful anorexic inhabiting my mind—and the closer she gets to getting everything she wants, the harder she plays. The stricter her rules become.

The self-sabotaging, anorexic girl needs to stop. Or I at least need to make friends with her. So I have started seeing a nutritional counselor. It’s embarrassing for me to admit that I need help. That I am powerless to handle it on my own. That I am not really an inspiring leader to help others in their process of transformation, but just a tired, hungry woman with a lot of issues. But there you are. My little admission.

And in the spirit of full disclosure, I am writing this down for the world to read. Yes, I am giving up my game. Maybe a healthy dose of vulnerability will disarm the power the anorexic girl wields over me and then we can sit down together for a cup of tea.

1. I eat by myself as often as possible. Pretty obvious, but this keeps anyone from feeling my hunger and watching me in my weakest moments of giving in to eating. It also keeps the annoying questions to a minimum (Is that all you are eating? What is that? Can I have a bite? Why don’t you eat meat? Want some of mine?)

2. I prepare all my own meals. Again, obvious. It allows me to know exactly how many calories are in it and ensures that “safe” foods are only included.

3. If I have to go out to eat, I try to go to a place that has some sort of “serve-yourself” buffet line. This way I can control what goes on my plate and portion sizes.

4. I restrict certain foods from my diet in the name of health or personal intolerance. And the beauty of this one is that I can easily get away with it in our culture. We all know that we shouldn’t eat McDonald’s or sugar or too many carbs. Because Oprah/Vogue/Morgan Spurlock/my yoga teacher tell us so. So if I tell you that I can’t eat “that” because it has meat/soy/gluten/dairy/white carbs/sugar/non-organic/GMO products, you will completely understand, give me a free-meal pass, and no one will be the wiser.

5. If I have to go out to a restaurant, I look at the menu online ahead of time and decide how I will mix-n-match my meals to include only acceptable foods. This way I won’t fumble in front of other people and give up my game. What’s even better is when I can call the restaurant in advance and find out what substitutions they will allow me to do.

6. Since I live with other people, I hide the “good” foods to the back of the fridge and put the bad ones out front. This way everyone else will eat the “bad” food and the “good” will be leftover for my meals. Even better is when I can set the “good” food to the side somewhere, with my name on it, to ensure that no one will eat it.

7. If I go out to eat and I don’t have the option to order a meal of only “good” foods, then order as much “good” food as possible, then give the bad food away. This not only ensures my safety, it also makes me look like a selfless and giving person because I am sharing.

8. If I go out to eat with others, I convince them to order the “bad” foods that I am really craving and then order just a small plate of “good” food for myself. This way I can be around the “bad” food, maybe even ask for a bite (which is also a good cover for looking like I am a “normal” eater), but I am silently sitting back superior while watching others give into their animal cravings.

9. I have my list of excuses of why I can’t eat ready. There are truly a million I could come up with, but the top ones include: I’ve already eaten, I’m not that hungry, I can’t have that in my diet, I am not a fan of that, I’m feeling sick today, I’m too tired to go out, I don’t have the money to go out, I cook healthier anyway, I’ve still got plenty of leftovers, etc.

10. I stay in charge of the kitchen in all its aspects. Harder now, but still doable. That includes shopping for food, cooking the food and packaging the leftovers. This way I know what foods to offer others (the “bad” ones) and which ones to set aside for myself (the “good” ones). Also I can make sure that my portion sizes are acceptable (i.e. small) and offer bigger ones to others. This gets the food out of the house faster. Because there is nothing more terrifying for an anorexic than lots of uneaten food just hanging around the house. It’s like an alcoholic just hanging out at a bar. The constant call of temptation is only 20 feet away.

11. I have lots of gum, mints, water, tea, coffee, vegetables, cough drops on hand. This keeps my mouth busy and my belly filled up so I don’t actually have to feel the real hunger underneath.

12. I bring “safe” snacks in my purse for when I am “on-the-go.” This keeps the hunger away as well, especially if I am in an area of “unsafe” foods or end up at a restaurant with “bad” foods. What’s really classy is when I can sneak off to the bathroom, shove the food in my mouth while standing in the stall, then head back to my friends with no one knowing the difference. My rebel is satisfied, my hunger is squelched for a moment and no one saw me in my ugliness.

So here I am. Naked in my shame in front of my friends, family, enemies and strangers. Each day is a package of excruciating choices—this food and that food; in front of this person and not in front of that person; this indulgence and that restriction, etc.

Because as slick and sophisticated as this game is, I also know that a bigger one awaits me on the other side of addiction. One where I am acting in film with major Hollywood players. One where I am teaching Orgasmic Meditation to thousands of people. One where I am making a lasting impact on the evolution of human consciousness. One where I am building and fostering deep and intimate relationships with friends and lovers. One where I have the energy, speed and skill to keep up with the best players in the field. And one where I feel my true power and the freedom that comes with making friends with my appetite.

Quite frankly, I am just tired. Exhausted. I want to feel alive. I want to feel like I am surfing on top of the wave, rather than fumbling and drowning each time the ocean swells. I want to feel the thrill of surprise and the freedom of being in flow, rather than the bondage of fear each time my edges are stretched. I want to be a responsible adult—making a living wage and consistently being well-used in service.

This is where you come in. To keep me awake. For the price of playing a bigger game is the dropping off of the old one. And now that you know my secrets, I can’t hide anymore. I can’t slide back into lazy, destructive patterns that keep me small and safe. I have no choice now but to burn through this piece that has consumed the past 12 years of my life.

My friend gave up his entire game in exchange for just one secret from mine. Ketchup on eggs. And this one admission has changed everything.

I will make the same offer to you today. I have given up my game. If you want to play, I’m only asking for one secret from yours. You don’t have to post it to the world. You don’t have to tell me. You don’t have to tell anyone. All you have to do is tell yourself (that’s the only person that really matters after all). Write it down. Admit your dirty, little secret. Acknowledge it. Feel it in your body. Take the time to listen to what it’s saying. Why it entered into your life. What function it serves. What gift it has to offer.

You have little to lose (5 minutes and a sheet of paper) and a world of desire to gain.